Run: MAF Training run Previous Next

7/18/2007

5:15 AM

4.9 mi

56:10

11:28 mi

Health

127 bpm
150 bpm

Weather

74 F
  • Map

Random Route

Notes

COMMENTS: dewpoint: 71

saw one fox; max heart rate probably a glitch and was likely 142-144; ran SMW+GS 4.4 + 0.5 mile loop

Comments