Run: MAF Training run Previous Next

1/9/2007

5:45 AM

3.2 mi

47:30

14:51 mi

Health

132 bpm
146 bpm

Weather

38 F
  • Map

SMW 3.2

Notes

COMMENTS: hard to control heart rate today--lots of alarms--took a few walk breaks when alarm wouldn't stop--had to slow down once when a friendly,frisky puppy started chasing me

Comments