Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/25/2020 Run
Palmetto 200
Easy 3.1 mi 37:52 12:25
4/24/2020 Run
Palmetto 200
Easy 3.8 mi 44:38 11:53
4/24/2020 Run
Palmetto 200
Easy & Striders 5.2 mi 1:02:54 12:01
3/24/2018 Run
Palmetto 200
Race 4.7 mi 54:09 11:33
3/24/2018 Run
Palmetto 200
Race 4.6 mi 47:56 10:27
3/24/2018 Run
Palmetto 200
Race 3.9 mi 43:54 11:23
3/23/2018 Run
Palmetto 200
Race 2.5 mi 24:49 10:08
3/23/2018 Run
Palmetto 200
Race 6.6 mi 1:17:10 11:39
3/23/2018 Run
Palmetto 200
Race 7.6 mi 1:12:15 9:29
3/25/2017 Run
Palmetto 200
Race 8.1 mi 1:13:58 9:09
3/24/2017 Run
Palmetto 200
Race 5.3 mi 49:50 9:22
3/24/2017 Run
Palmetto 200
Race 7.6 mi 1:09:20 9:05
3/29/2014 Run
Palmetto 200
Race 5.6 mi 52:12 9:22
3/29/2014 Run
Palmetto 200
Race 3.7 mi 32:51 8:57
3/28/2014 Run
Palmetto 200
Race 3.8 mi 34:53 9:06
4/13/2013 Run
Palmetto 200
Race 6.7 mi 1:11:00 10:40
4/13/2013 Run
Palmetto 200
Race 3.8 mi 35:45 9:19
4/12/2013 Run
Palmetto 200
Race 5.6 mi 56:30 10:11