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Summary
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Run: Moderate
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8/8/2009
Date
12:00 PM
Time
7.1 mi
Distance
53:00
Duration
7:27 mi
Pace
Equipment
Brooks Ghost
Health
Weight
153 lb
kilojoules
3449
Weather
Temperature
88 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Fox Ridge 7.12
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