Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/2/2010 Run Turfway 4.0 Moderate 4.0 mi 27:26 6:52 6/12/2010 Run Turfway 4.0 Tempo 4.3 mi 30:00 7:03 6/8/2010 Run Turfway 4.0 Easy 4.0 mi 29:55 7:29