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3/26/2006

11:30 AM

1000 yd

33:36

3:22 / 100yd

Health

179 lb
0
  • Map

<No name>

Notes

Swam 20 laps with Sarah. First 12, rested; then last 8.

LAP 1 (2): 3:26;

LAP 2 (4): 3:18, 6:44;

LAP 3 (6): 3:09, 9:53.

LAP 4 (8): 3:09, 12:53.

LAP 5 (10): 3:24, 16:18.

LAP 6 (12): 3:20, 19:38.

LAP 7 (14) 3:20, 22:59.

LAP 8 (16): 3:26, 26:26.

LAP 9 (18): 3:29, 30:04.

LAP 10 (20): 3:32, 33:36.

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