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3/28/2006

5:30 PM

1000 yd

33:32

3:22 / 100yd

Health

178 lb
0
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<No name>

Notes

Swam 12 laps, rested a bit, then finsished the last 8. Last 8 laps; i tried the crawl for hte last 1/4 of each lap.

12 Laps = 19:34

Messed up my timer, so only had 12 lap and final time to record. Swam with Sarah.

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