Swim: Mixed Previous Next

3/30/2006

4:30 PM

1000 yd

33:21

3:21 / 100yd

Health

177 lb
0
  • Map

<No name>

Notes

Swam first 12, rested then finished last 8. Swam by myself.

Lap 1 (3 laps): 5:25

Lap 2 (6 laps): 5:38

Lap 3 (9 laps): 5:29

Lap 4 (12 laps): 5:22

Lap 5 (20 laps): 33:21

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