| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2006 |
Run |
South-10 |
Long |
8.0 mi |
1:10:18 |
8:48 |
 |
| 9/21/2006 |
Run |
South-10 |
Long |
10.0 mi |
1:26:50 |
8:41 |
|
| 9/16/2006 |
Run |
South-10 |
Long |
14.0 mi |
2:04:31 |
8:54 |
|
| 9/14/2006 |
Run |
South-10 |
Long |
10.0 mi |
1:25:06 |
8:31 |
|
| 7/16/2006 |
Run |
South-10 |
Long |
9.7 mi |
1:25:27 |
8:49 |
|
| 5/28/2006 |
Run |
South-10 |
Long |
5.0 mi |
45:06 |
9:02 |
|
| 8/21/2005 |
Run |
South-10 |
Long |
10.0 mi |
1:22:53 |
8:18 |
|
| 7/17/2005 |
Run |
South-10 |
Easy |
6.0 mi |
51:40 |
8:35 |
|
| 6/26/2005 |
Run |
South-10 |
Long |
10.0 mi |
1:25:20 |
8:32 |
|
| 6/19/2005 |
Run |
South-10 |
Long |
10.0 mi |
1:24:08 |
8:25 |
|
| 5/22/2005 |
Run |
South-10 |
Long |
10.0 mi |
1:24:07 |
8:25 |
|
| 1/9/2005 |
Run |
South-10 |
Long |
10.0 mi |
1:31:15 |
9:08 |
|
| 11/7/2004 |
Run |
South-10 |
Long |
10.0 mi |
1:21:54 |
8:12 |
|
| 9/26/2004 |
Run |
South-10 |
Long |
10.0 mi |
1:25:55 |
8:36 |
|
| 8/29/2004 |
Run |
South-10 |
Long |
10.0 mi |
1:24:02 |
8:25 |
|
| 6/27/2004 |
Run |
South-10 |
Long |
10.0 mi |
1:24:21 |
8:27 |
|
|