3/1/2014
6:59 AM
10.7 mi
1:31:41.45
8:33 mi
Brooks Ghosts 6
Initializing charts...
Tights/coldgear/jacket/hat/gloves. Plenty warm (except my hands). Took gloves off for last 4 miles. 3 of last 4 at HM pace (a little faster actually). L calf a little sore. Ice down and stretch after run.