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Summary
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Run: Tempo
Previous
Next
2/9/2008
Date
5:00 PM
Time
8 mi
Distance
1:23:42
Duration
10:32 mi
Pace
Equipment
Nike Free 3.0
Health
Weight
222 lb
Avg HR
159 bpm
kilojoules
5588
Weather
Temperature
56 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Random Route
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