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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
11/16/2013
Run
Long
12.3 mi
2:14:56
11:00
11/9/2013
Run
Long
10.5 mi
2:06:31
12:01
6/18/2011
Run
Long
10.2 mi
1:58:03
11:34
5/18/2014
Run
Long
9.7 mi
1:51:12
11:28
1/12/2014
Run
Long
9.5 mi
1:49:25
11:29
9/14/2013
Run
Long
8.8 mi
1:49:17
12:30
5/14/2011
Run
Long
9.5 mi
1:48:50
11:31
5/3/2014
Run
Long
10.2 mi
1:47:43
10:35
4/6/2014
Run
Long
9.6 mi
1:46:51
11:10
9/29/2012
Run
Long
9.5 mi
1:46:44
11:15
12/15/2013
Run
Long
9.7 mi
1:45:30
10:52
4/12/2014
Run
Long
10.1 mi
1:45:18
10:27
1/25/2014
Run
Long
9.5 mi
1:45:00
11:02
12/21/2013
Run
Long
8.8 mi
1:37:06
11:04
10/12/2013
Run
Long
8.6 mi
1:36:55
11:13
5/8/2011
Run
Long
8.5 mi
1:36:36
11:22
11/23/2013
Run
Long
8.6 mi
1:35:37
11:08
3/15/2014
Run
Long
8.5 mi
1:34:25
11:11
3/16/2013
Run
Long
7.1 mi
1:29:06
12:29
9/28/2013
Run
Long
7.8 mi
1:28:41
11:24
2/2/2014
Run
Long
8.4 mi
1:26:17
10:18
1/29/2011
Run
Winterfold - Pitch Hill
Long
7.0 mi
1:25:00
12:09
9/23/2012
Run
Long
7.1 mi
1:22:30
11:40
1/4/2014
Run
Long
7.6 mi
1:22:20
10:50
3/2/2013
Run
Long
6.6 mi
1:17:52
11:49
3/22/2014
Run
Long
7.5 mi
1:17:48
10:20
3/8/2014
Run
Long
7.4 mi
1:17:44
10:30
4/8/2011
Run
Easy
6.4 mi
1:15:47
11:54
3/9/2013
Run
Long
6.3 mi
1:15:35
12:05
3/13/2011
Run
Long
7.4 mi
1:14:49
10:11
4/29/2011
Run
Long
6.6 mi
1:14:43
11:25
6/26/2011
Run
Long
6.3 mi
1:13:39
11:40
4/16/2011
Run
Long
6.6 mi
1:13:31
11:11
1/18/2014
Run
Long
6.6 mi
1:11:58
10:54
5/19/2013
Run
Easy
6.5 mi
1:11:49
11:09
9/21/2013
Run
Long
6.4 mi
1:11:42
11:11
7/24/2011
Run
Long
6.4 mi
1:11:21
11:10
3/27/2011
Run
Long
6.6 mi
1:11:10
10:52
2/12/2011
Run
Long
6.7 mi
1:11:08
10:38
10/5/2013
Run
Long
6.5 mi
1:10:23
10:53
3/24/2013
Run
Easy
5.8 mi
1:09:58
12:05
3/4/2012
Run
Long
5.5 mi
1:09:49
12:49
5/31/2011
Run
Long
6.3 mi
1:08:34
10:55
3/1/2014
Run
Long
6.4 mi
1:07:35
10:39
5/21/2011
Run
Long
6.3 mi
1:06:53
10:35
2/9/2014
Run
Long
6.3 mi
1:06:49
10:38
12/7/2013
Run
Long
6.5 mi
1:06:15
10:14
7/22/2012
Run
Long
5.4 mi
1:06:05
12:22
5/2/2011
Run
Long
6.3 mi
1:05:52
10:27
4/15/2012
Run
Long
5.4 mi
1:05:13
12:01
1/22/2011
Run
Long
6.5 mi
1:05:04
10:00
12/28/2013
Run
Long
6.3 mi
1:04:51
10:19
4/21/2011
Run
Long
5.4 mi
1:04:14
11:51
11/30/2013
Run
Long
6.4 mi
1:04:12
10:07
5/29/2013
Run
Easy
5.5 mi
1:03:47
11:35
5/11/2014
Run
Long
6.3 mi
1:03:34
10:11
4/7/2012
Run
Long
5.4 mi
1:03:18
11:40
4/2/2011
Run
Hill
5.8 mi
1:03:15
10:55
8/28/2011
Run
Long
5.8 mi
1:02:51
10:51
7/3/2011
Run
Long
5.4 mi
1:01:27
11:22
7/10/2011
Run
Long
5.7 mi
1:00:54
10:45
5/11/2013
Run
Easy
5.5 mi
1:00:52
11:11
2/5/2011
Run
Easy
4.8 mi
1:00:03
12:25
9/2/2011
Run
Long
5.3 mi
58:38
10:59
7/13/2012
Run
Easy
4.9 mi
55:42
11:28
2/10/2013
Run
Easy
4.5 mi
54:13
11:59
8/26/2013
Run
Easy
4.5 mi
53:42
11:53
5/6/2013
Run
Easy
4.6 mi
53:03
11:39
9/1/2012
Run
Easy
4.6 mi
52:52
11:29
4/27/2013
Run
Easy
4.6 mi
52:43
11:28
2/24/2013
Run
Easy
4.6 mi
52:10
11:21
7/7/2013
Run
Easy
4.5 mi
51:44
11:35
9/7/2012
Run
Easy
4.6 mi
51:15
11:05
4/14/2013
Run
Easy
4.6 mi
51:12
11:16
6/4/2011
Run
Hill
4.8 mi
50:22
10:37
6/17/2013
Run
Easy
4.5 mi
50:17
11:17
7/5/2013
Run
Easy
4.3 mi
50:10
11:42
6/21/2013
Run
Easy
4.5 mi
49:49
11:08
5/4/2013
Run
Easy
4.6 mi
49:43
10:55
9/7/2013
Run
Easy
4.5 mi
49:21
10:57
9/1/2013
Run
Easy
4.5 mi
49:10
10:52
7/27/2012
Run
Easy
4.0 mi
48:55
12:12
4/6/2013
Run
Easy
4.5 mi
47:53
10:40
6/7/2013
Run
Easy
4.5 mi
47:25
10:28
6/26/2013
Run
Easy
4.5 mi
47:09
10:33
4/26/2014
Run
Easy
4.5 mi
46:45
10:28
4/1/2013
Run
Easy
4.5 mi
46:41
10:23
5/21/2013
Run
Easy
4.5 mi
46:32
10:28
10/6/2012
Run
Easy
4.5 mi
46:30
10:27
7/14/2011
Run
Easy
5.0 mi
46:22
9:16
4/4/2014
Run
Easy
4.5 mi
46:21
10:17
3/29/2014
Run
Easy
4.5 mi
45:53
10:15
12/31/2013
Run
Easy
4.5 mi
45:02
10:04
12/27/2013
Run
Easy
4.5 mi
44:40
9:53
4/8/2014
Run
Easy
4.5 mi
44:15
9:52
5/14/2014
Run
Easy
4.6 mi
43:51
9:32
7/10/2012
Run
Easy
3.8 mi
43:45
11:35
4/10/2014
Run
Easy
4.5 mi
43:19
9:38
3/11/2014
Run
Easy
4.5 mi
43:06
9:34
4/15/2014
Run
Easy
4.6 mi
42:30
9:18
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