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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
1/14/2012
Run
Easy
2.3 mi
35:00
15:14
10/9/2010
Run
Trail
Default
2.9 mi
40:00
13:48
3/4/2012
Run
Long
5.5 mi
1:09:49
12:49
6/30/2012
Run
Easy
2.9 mi
35:59
12:38
9/14/2013
Run
Long
8.8 mi
1:49:17
12:30
3/16/2013
Run
Long
7.1 mi
1:29:06
12:29
2/5/2011
Run
Easy
4.8 mi
1:00:03
12:25
2/25/2012
Run
Easy
3.3 mi
40:54
12:24
7/22/2012
Run
Long
5.4 mi
1:06:05
12:22
8/28/2012
Run
Easy
3.1 mi
38:09
12:21
7/27/2012
Run
Easy
4.0 mi
48:55
12:12
1/22/2012
Run
Easy
3.0 mi
36:35
12:12
1/29/2011
Run
Winterfold - Pitch Hill
Long
7.0 mi
1:25:00
12:09
3/24/2013
Run
Easy
5.8 mi
1:09:58
12:05
3/9/2013
Run
Long
6.3 mi
1:15:35
12:05
7/3/2012
Run
Easy
2.8 mi
33:04
12:02
11/9/2013
Run
Long
10.5 mi
2:06:31
12:01
4/15/2012
Run
Long
5.4 mi
1:05:13
12:01
2/10/2013
Run
Easy
4.5 mi
54:13
11:59
4/8/2011
Run
Easy
6.4 mi
1:15:47
11:54
8/26/2013
Run
Easy
4.5 mi
53:42
11:53
4/21/2011
Run
Long
5.4 mi
1:04:14
11:51
3/2/2013
Run
Long
6.6 mi
1:17:52
11:49
11/6/2010
Run
Trail
Default
3.4 mi
40:00
11:46
7/5/2013
Run
Easy
4.3 mi
50:10
11:42
8/30/2012
Run
Easy
3.2 mi
37:46
11:40
4/7/2012
Run
Long
5.4 mi
1:03:18
11:40
6/26/2011
Run
Long
6.3 mi
1:13:39
11:40
9/23/2012
Run
Long
7.1 mi
1:22:30
11:40
5/6/2013
Run
Easy
4.6 mi
53:03
11:39
5/29/2013
Run
Easy
5.5 mi
1:03:47
11:35
7/10/2012
Run
Easy
3.8 mi
43:45
11:35
7/7/2013
Run
Easy
4.5 mi
51:44
11:35
6/18/2011
Run
Long
10.2 mi
1:58:03
11:34
4/27/2012
Run
Easy
3.3 mi
38:30
11:32
9/3/2013
Run
Easy
3.3 mi
37:45
11:31
5/14/2011
Run
Long
9.5 mi
1:48:50
11:31
7/6/2012
Run
Easy
3.3 mi
38:25
11:30
1/12/2014
Run
Long
9.5 mi
1:49:25
11:29
9/1/2012
Run
Easy
4.6 mi
52:52
11:29
5/18/2014
Run
Long
9.7 mi
1:51:12
11:28
7/13/2012
Run
Easy
4.9 mi
55:42
11:28
4/27/2013
Run
Easy
4.6 mi
52:43
11:28
7/8/2012
Run
Easy
3.4 mi
38:34
11:25
4/29/2011
Run
Long
6.6 mi
1:14:43
11:25
9/28/2013
Run
Long
7.8 mi
1:28:41
11:24
5/8/2011
Run
Long
8.5 mi
1:36:36
11:22
7/3/2011
Run
Long
5.4 mi
1:01:27
11:22
2/24/2013
Run
Easy
4.6 mi
52:10
11:21
9/9/2012
Run
Easy
3.4 mi
38:25
11:21
3/18/2012
Run
Easy
2.4 mi
26:46
11:18
6/17/2013
Run
Easy
4.5 mi
50:17
11:17
8/23/2013
Run
Easy
3.2 mi
36:29
11:16
4/14/2013
Run
Easy
4.6 mi
51:12
11:16
9/29/2012
Run
Long
9.5 mi
1:46:44
11:15
10/12/2013
Run
Long
8.6 mi
1:36:55
11:13
3/15/2014
Run
Long
8.5 mi
1:34:25
11:11
4/16/2011
Run
Long
6.6 mi
1:13:31
11:11
2/8/2013
Run
Easy
3.3 mi
36:58
11:11
5/11/2013
Run
Easy
5.5 mi
1:00:52
11:11
9/21/2013
Run
Long
6.4 mi
1:11:42
11:11
4/6/2014
Run
Long
9.6 mi
1:46:51
11:10
7/24/2011
Run
Long
6.4 mi
1:11:21
11:10
3/9/2012
Run
Easy
3.4 mi
37:53
11:09
5/19/2013
Run
Easy
6.5 mi
1:11:49
11:09
6/21/2013
Run
Easy
4.5 mi
49:49
11:08
11/23/2013
Run
Long
8.6 mi
1:35:37
11:08
9/5/2013
Run
Easy
3.3 mi
36:20
11:07
11/13/2010
Run
Trail
Default
3.6 mi
40:00
11:07
3/31/2012
Run
Easy
3.4 mi
37:32
11:07
11/1/2012
Run
Easy
2.5 mi
28:05
11:06
5/25/2013
Run
Easy
2.8 mi
30:28
11:05
9/7/2012
Run
Easy
4.6 mi
51:15
11:05
12/21/2013
Run
Long
8.8 mi
1:37:06
11:04
5/18/2012
Run
Default
1.9 mi
20:32
11:03
3/4/2013
Run
Easy
3.4 mi
37:04
11:03
3/2/2012
Run
Easy
3.4 mi
37:24
11:02
4/20/2012
Run
Easy
3.4 mi
37:29
11:02
1/25/2014
Run
Long
9.5 mi
1:45:00
11:02
12/24/2013
Run
Easy
3.3 mi
35:48
11:01
11/16/2013
Run
Long
12.3 mi
2:14:56
11:00
9/2/2011
Run
Long
5.3 mi
58:38
10:59
3/11/2012
Run
Easy
3.4 mi
37:14
10:59
9/7/2013
Run
Easy
4.5 mi
49:21
10:57
8/9/2011
Run
Easy
2.3 mi
24:48
10:56
4/2/2011
Run
Hill
5.8 mi
1:03:15
10:55
5/4/2013
Run
Easy
4.6 mi
49:43
10:55
5/31/2011
Run
Long
6.3 mi
1:08:34
10:55
1/18/2014
Run
Long
6.6 mi
1:11:58
10:54
10/5/2013
Run
Long
6.5 mi
1:10:23
10:53
3/27/2011
Run
Long
6.6 mi
1:11:10
10:52
10/26/2012
Run
Easy
3.4 mi
37:01
10:52
12/15/2013
Run
Long
9.7 mi
1:45:30
10:52
9/1/2013
Run
Easy
4.5 mi
49:10
10:52
7/16/2012
Run
Easy
3.4 mi
36:26
10:51
8/28/2011
Run
Long
5.8 mi
1:02:51
10:51
12/11/2010
Run
Trail
Default
3.6 mi
39:00
10:50
1/4/2014
Run
Long
7.6 mi
1:22:20
10:50
10/31/2010
Run
Trail
Default
3.7 mi
40:00
10:49
1/1/2013
Run
Easy
1.4 mi
15:11
10:47
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