Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/14/2012 Run   Easy 2.3 mi 35:00 15:14
9/17/2012 Run   Easy 3.4 mi 35:02 10:23
10/1/2012 Run   Easy 3.4 mi 35:07 10:16
5/11/2011 Run   Easy 3.4 mi 35:17 10:25
6/13/2011 Run
Peaslake - Pitch Hill
Easy 3.3 mi 35:20 10:39
4/29/2013 Run   Easy 3.4 mi 35:23 10:27
3/19/2011 Run
Peaslake - Pitch Hill
Easy 3.6 mi 35:30 9:57
9/25/2012 Run   Easy 3.4 mi 35:30 10:27
12/24/2013 Run   Easy 3.3 mi 35:48 11:01
1/15/2011 Run
Peaslake - Pitch Hill
Hill 3.4 mi 35:48 10:32
2/5/2013 Run   Easy 3.3 mi 35:48 10:46
6/30/2012 Run   Easy 2.9 mi 35:59 12:38
1/9/2011 Run
Peaslake - Pitch Hill
Hill 3.4 mi 36:00 10:36
9/11/2012 Run   Easy 3.4 mi 36:09 10:38
9/21/2012 Run   Easy 3.4 mi 36:11 10:37
9/5/2013 Run   Easy 3.3 mi 36:20 11:07
2/27/2011 Run   Easy 3.4 mi 36:23 10:37
9/4/2012 Run   Easy 3.4 mi 36:25 10:36
7/16/2012 Run   Easy 3.4 mi 36:26 10:51
8/23/2013 Run   Easy 3.2 mi 36:29 11:16
6/9/2011 Run   Easy 3.6 mi 36:31 10:03
1/22/2012 Run   Easy 3.0 mi 36:35 12:12
2/8/2013 Run   Easy 3.3 mi 36:58 11:11
10/26/2012 Run   Easy 3.4 mi 37:01 10:52
3/4/2013 Run   Easy 3.4 mi 37:04 11:03
3/11/2012 Run   Easy 3.4 mi 37:14 10:59
3/2/2012 Run   Easy 3.4 mi 37:24 11:02
4/20/2012 Run   Easy 3.4 mi 37:29 11:02
3/31/2012 Run   Easy 3.4 mi 37:32 11:07
9/3/2013 Run   Easy 3.3 mi 37:45 11:31
8/30/2012 Run   Easy 3.2 mi 37:46 11:40
3/9/2012 Run   Easy 3.4 mi 37:53 11:09
11/21/2010 Run
Trail
Default 3.6 mi 38:00 10:34
8/28/2012 Run   Easy 3.1 mi 38:09 12:21
7/6/2012 Run   Easy 3.3 mi 38:25 11:30
9/9/2012 Run   Easy 3.4 mi 38:25 11:21
4/27/2012 Run   Easy 3.3 mi 38:30 11:32
7/8/2012 Run   Easy 3.4 mi 38:34 11:25
12/11/2010 Run
Trail
Default 3.6 mi 39:00 10:50
1/3/2011 Run
Trail
Hill 3.7 mi 39:07 10:38
10/9/2010 Run
Trail
Default 2.9 mi 40:00 13:48
10/31/2010 Run
Trail
Default 3.7 mi 40:00 10:49
11/6/2010 Run
Trail
Default 3.4 mi 40:00 11:46
11/13/2010 Run
Trail
Default 3.6 mi 40:00 11:07
2/25/2012 Run   Easy 3.3 mi 40:54 12:24
9/15/2012 Run   Easy 4.2 mi 41:53 9:55
4/20/2014 Run   Easy 4.5 mi 42:20 9:26
2/3/2013 Run   Easy 4.1 mi 42:29 10:16
4/15/2014 Run   Easy 4.6 mi 42:30 9:18
3/11/2014 Run   Easy 4.5 mi 43:06 9:34
4/10/2014 Run   Easy 4.5 mi 43:19 9:38
7/10/2012 Run   Easy 3.8 mi 43:45 11:35
5/14/2014 Run   Easy 4.6 mi 43:51 9:32
4/8/2014 Run   Easy 4.5 mi 44:15 9:52
12/27/2013 Run   Easy 4.5 mi 44:40 9:53
12/31/2013 Run   Easy 4.5 mi 45:02 10:04
3/29/2014 Run   Easy 4.5 mi 45:53 10:15
4/4/2014 Run   Easy 4.5 mi 46:21 10:17
7/14/2011 Run   Easy 5.0 mi 46:22 9:16
10/6/2012 Run   Easy 4.5 mi 46:30 10:27
5/21/2013 Run   Easy 4.5 mi 46:32 10:28
4/1/2013 Run   Easy 4.5 mi 46:41 10:23
4/26/2014 Run   Easy 4.5 mi 46:45 10:28
6/26/2013 Run   Easy 4.5 mi 47:09 10:33
6/7/2013 Run   Easy 4.5 mi 47:25 10:28
4/6/2013 Run   Easy 4.5 mi 47:53 10:40
7/27/2012 Run   Easy 4.0 mi 48:55 12:12
9/1/2013 Run   Easy 4.5 mi 49:10 10:52
9/7/2013 Run   Easy 4.5 mi 49:21 10:57
5/4/2013 Run   Easy 4.6 mi 49:43 10:55
6/21/2013 Run   Easy 4.5 mi 49:49 11:08
7/5/2013 Run   Easy 4.3 mi 50:10 11:42
6/17/2013 Run   Easy 4.5 mi 50:17 11:17
6/4/2011 Run   Hill 4.8 mi 50:22 10:37
4/14/2013 Run   Easy 4.6 mi 51:12 11:16
9/7/2012 Run   Easy 4.6 mi 51:15 11:05
7/7/2013 Run   Easy 4.5 mi 51:44 11:35
2/24/2013 Run   Easy 4.6 mi 52:10 11:21
4/27/2013 Run   Easy 4.6 mi 52:43 11:28
9/1/2012 Run   Easy 4.6 mi 52:52 11:29
5/6/2013 Run   Easy 4.6 mi 53:03 11:39
8/26/2013 Run   Easy 4.5 mi 53:42 11:53
2/10/2013 Run   Easy 4.5 mi 54:13 11:59
7/13/2012 Run   Easy 4.9 mi 55:42 11:28
9/2/2011 Run   Long 5.3 mi 58:38 10:59
2/5/2011 Run   Easy 4.8 mi 1:00:03 12:25
5/11/2013 Run   Easy 5.5 mi 1:00:52 11:11
7/10/2011 Run   Long 5.7 mi 1:00:54 10:45
7/3/2011 Run   Long 5.4 mi 1:01:27 11:22
8/28/2011 Run   Long 5.8 mi 1:02:51 10:51
4/2/2011 Run   Hill 5.8 mi 1:03:15 10:55
4/7/2012 Run   Long 5.4 mi 1:03:18 11:40
5/11/2014 Run   Long 6.3 mi 1:03:34 10:11
5/29/2013 Run   Easy 5.5 mi 1:03:47 11:35
11/30/2013 Run   Long 6.4 mi 1:04:12 10:07
4/21/2011 Run   Long 5.4 mi 1:04:14 11:51
12/28/2013 Run   Long 6.3 mi 1:04:51 10:19
1/22/2011 Run   Long 6.5 mi 1:05:04 10:00
4/15/2012 Run   Long 5.4 mi 1:05:13 12:01
5/2/2011 Run   Long 6.3 mi 1:05:52 10:27