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11/18/2010

5 km

15:18.50

4:56 mi

No additional information was recorded for this entry.

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Notes

Pretty consistent race all the way through. Came through the first k at 3:03 right on 15:12 pace. Stuck right with kevin for the first 3k, then he pulled a few meters on me, that's when I really committed to the race and pushed back up on his shoulder. I could here charlie 5ish seconds behind me the whole time. I was planning on making a move at a mile to go, didn't happen, then a k to do, didn't happen, then was like shit 800 left i really gotta go. There I passed kevin and put a second or so on him, but with 3 laps to go he passed me back and put some space in between us. The last lap i got up on my toes and had a decent kick nothing special. Charlie finished about 2 seconds behind me and I finished about 3 behind hall.

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