| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
38:03 |
8:01 |
 |
| 9/15/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:30 |
7:54 |
|
| 9/28/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:10 |
7:50 |
|
| 10/4/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
38:00 |
8:00 |
|
| 10/11/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:00 |
7:48 |
|
| 10/22/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
38:00 |
8:00 |
|
| 11/1/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
40:00 |
8:26 |
|
| 11/3/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
32:29 |
6:51 |
|
| 11/17/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
34:50 |
7:20 |
|
| 11/22/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:00 |
7:48 |
|
| 12/1/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:00 |
7:48 |
|
| 12/8/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:00 |
7:48 |
|
| 12/10/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:15 |
7:51 |
|
| 12/30/2019 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
38:00 |
8:00 |
|
| 1/8/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
40:00 |
8:26 |
|
| 1/12/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:00 |
7:48 |
|
| 1/18/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
36:30 |
7:42 |
|
| 1/24/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
36:30 |
7:42 |
|
| 1/25/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
36:00 |
7:35 |
|
| 2/2/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
36:00 |
7:35 |
|
| 2/4/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
38:30 |
8:07 |
|
| 2/12/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:30 |
7:54 |
|
| 2/24/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:00 |
7:48 |
|
| 3/15/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
36:00 |
7:35 |
|
| 4/9/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
37:00 |
7:48 |
|
| 5/1/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
36:00 |
7:35 |
|
| 5/10/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
36:00 |
7:35 |
|
| 6/28/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
34:30 |
7:16 |
|
| 7/9/2020 |
Run |
Inner Sunset Middle |
Cruise |
4.8 mi |
35:00 |
7:23 |
|
|