Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/20/2019 |
Run |
Just the base plus Irving |
Cruise |
4.1 mi |
30:00 |
7:15 |
|
6/5/2019 |
Run |
Just the base plus Irving |
Cruise |
4.1 mi |
30:59 |
7:30 |
|
5/29/2019 |
Run |
Just the base plus Irving |
Cruise |
4.1 mi |
31:07 |
7:31 |
|
10/30/2019 |
Run |
Just the base plus Irving |
Cruise |
4.1 mi |
32:00 |
7:44 |
|