Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/25/2024 Run   Cruise 8.1 mi 58:06 7:13 9/11/2023 Run UC Berkeley Cruise 3.5 mi 28:00 8:00 10/9/2020 Run Inner Sunset Cruise 3.5 mi 28:00 8:03 1/13/2020 Run   Cruise 3.5 mi 28:00 8:00 12/6/2019 Run San Mateo Cruise 5.1 mi 38:00 7:28 8/31/2019 Run WHS Alumni Race 5.0 km 21:21 6:53 7/23/2019 Run UCSF Cruise 3.8 mi 28:51 7:35 4/25/2018 Run Sandy from Tim's Cruise 3.9 mi 25:39 6:40 4/18/2018 Run Lands End short from Tim's Cruise 2.7 mi 26:00 9:36 4/16/2018 Run Sandy from Tim's Cruise 3.9 mi 25:42 6:41 2/13/2018 Run Sandy from Tim's Cruise 3.9 mi 26:45 6:57 2/12/2018 Run Lands End short from Tim's Cruise 2.7 mi 24:00 8:52 2/11/2018 Run Lands End Medium Cruise 5.4 mi 45:00 8:20 2/8/2018 Run Andrew's Run Cruise 6.1 mi 50:00 8:11 2/6/2018 Run Sandy from Tim's Cruise 3.9 mi 27:00 7:01 2/5/2018 Run Lands End short from Tim's Cruise 2.7 mi 21:00 7:45 2/2/2018 Run Sandy from Tim's Cruise 3.9 mi 27:00 7:01 1/31/2018 Run   Cruise 3.0 mi 25:00 8:20 1/29/2018 Run Andrew's Run Cruise 6.1 mi 47:00 7:42 1/23/2018 Run Andrew's Run Cruise 6.1 mi 45:00 7:22 1/11/2018 Run Lands End short from Tim's Cruise 2.7 mi 24:00 8:52 1/10/2018 Run Lands End short from Tim's Cruise 2.7 mi 23:00 8:30 1/9/2018 Run   Cruise 1.5 mi 14:00 9:20 1/7/2018 Run Lands End Short Dog 3.4 mi 28:00 8:15 1/1/2018 Run   Dog 1.0 mi 10:00 10:00 12/19/2017 Run   Cruise 6.2 mi 49:00 7:55 12/18/2017 Run   Cruise 4.2 mi 33:00 7:52 12/16/2017 Run   Cruise 3.6 mi 29:00 8:07 12/14/2017 Run   Cruise 5.6 mi 54:00 9:44 12/12/2017 Run   Cruise 5.1 mi 39:00 7:39 12/11/2017 Run Andrew's Run Cruise 6.1 mi 48:15 7:53 12/7/2017 Run   Easy 3.3 mi 26:30 8:02 12/5/2017 Run   Cruise 3.7 mi 28:30 7:40 12/4/2017 Run   Cruise 5.3 mi 42:30 8:04 12/1/2017 Run Lands End Medium Cruise 3.5 mi 25:57 7:25 11/28/2017 Run Andrew's Run Tempo 6.1 mi 42:00 6:53 11/25/2017 Run Sandy Presidio Cruise 4.8 mi 40:00 8:20 11/23/2017 Run Lands End Medium Cruise 3.5 mi 26:30 7:35 11/21/2017 Run   Cruise 5.0 mi 40:00 8:00 11/14/2017 Run   Cruise 5.0 mi 37:45 7:33 11/13/2017 Run   Cruise 6.2 mi 47:00 7:35