Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/18/2023 Bike   Easy   25:00  
7/26/2023 Bike   Easy 21.0 mi 2:00:00 5:43
7/22/2023 Bike
SF Square
 Easy 27.0 mi 2:45:00 6:07
7/20/2023 Bike   Easy 22.0 mi 1:33:00 4:14
7/16/2023 Bike
Grizzly Peak
 Easy 12.5 mi 1:14:00 5:57
6/6/2023 Bike   Easy   35:00  
6/3/2023 Bike
Walnut Creek - Diablo - Danville
 Easy 26.9 mi 2:23:00 5:20
5/1/2023 Bike   Easy   35:00  
4/14/2023 Bike   Easy   35:00  
4/11/2023 Bike   Easy   35:00  
4/7/2023 Bike   Easy   35:00  
4/3/2023 Bike   Easy   35:00  
4/2/2023 Bike   Easy   35:00  
3/31/2023 Bike   Easy   35:00  
3/27/2023 Bike   Easy   35:00  
3/24/2023 Bike   Easy   35:00  
3/21/2023 Bike   Easy   35:00  
3/16/2023 Bike   Easy   35:00  
3/14/2023 Bike   Easy   35:00  
3/8/2023 Bike   Easy   35:00  
3/1/2023 Bike   Easy   35:00  
2/28/2023 Bike   Easy   35:00  
2/27/2023 Bike   Easy   35:00  
1/22/2023 Bike   Easy   35:00  
6/12/2022 Bike   Easy   35:00  
6/5/2022 Bike   Easy   38:00  
6/2/2022 Bike   Easy   35:00  
5/31/2022 Bike   Easy   35:00  
5/11/2022 Bike   Easy   37:00  
5/10/2022 Bike   Easy   35:00  
5/4/2022 Bike   Easy   35:00  
5/2/2022 Bike   Easy   35:00  
5/1/2022 Bike   Easy   35:00  
4/28/2022 Bike   Easy   35:00  
4/23/2022 Bike   Easy   35:00  
4/22/2022 Bike   Easy   35:00  
4/21/2022 Bike   Easy   35:00  
4/18/2022 Bike   Easy   35:00  
4/17/2022 Bike   Easy   35:00  
4/16/2022 Bike   Easy   35:00  
4/14/2022 Bike   Easy   35:00  
4/12/2022 Bike   Easy   35:00  
4/10/2022 Bike   Easy   35:00  
4/6/2022 Bike   Easy   35:00  
4/5/2022 Bike   Easy   35:00  
4/3/2022 Bike   Easy   35:00  
4/1/2022 Bike   Easy   35:00  
3/30/2022 Bike   Easy   35:00  
3/28/2022 Bike   Easy   35:00  
3/15/2022 Bike   Easy   35:00  
3/14/2022 Bike   Easy   35:00  
3/10/2022 Bike   Easy   35:00  
3/8/2022 Bike   Easy   35:00  
3/7/2022 Bike   Easy   35:00  
3/3/2022 Bike   Indoor Bike   35:00  
3/2/2022 Bike   Indoor Bike   35:00  
2/28/2022 Bike   Indoor Bike   30:00  
2/26/2022 Bike   Easy   30:00  
2/25/2022 Bike   Indoor Bike   30:00  
2/23/2022 Bike   Easy   30:00  
2/22/2022 Bike   Easy   30:00  
8/23/2021 Bike
Grizzly Peak
 Easy 11.9 mi 1:07:00 5:38
10/19/2020 Bike
Zoo from Sunset
 Easy 13.3 mi    
7/19/2020 Bike   Easy 20.0 mi 2:00:00 6:00
6/13/2020 Bike   Easy 18.2 mi 1:25:00 4:41
6/1/2020 Bike   Easy 13.2 mi 48:30 3:41
5/26/2020 Bike   Easy 13.2 mi 47:00 3:34
5/23/2020 Bike   Easy 18.2 mi 1:37:00 5:20
5/21/2020 Bike   Easy 13.2 mi 47:00 3:34
5/19/2020 Bike   Easy 13.2 mi 48:00 3:39
5/16/2020 Bike   Easy 18.2 mi 2:00:00 6:36
5/15/2020 Bike   Easy 13.2 mi 45:00 3:25
5/3/2020 Bike   Easy 11.0 mi    
4/25/2020 Bike   Easy 18.0 mi 2:00:00 6:40
9/15/2015 Bike   Easy 9.0 mi 40:00 4:27
8/8/2012 Bike   Easy   30:00  
7/25/2012 Bike   Easy   20:00  
7/18/2012 Bike   Easy   20:00  
7/11/2012 Bike   Easy   20:00  
6/20/2012 Bike   Easy   20:00  
6/6/2012 Bike   Easy   20:00  
11/10/2011 Bike   Easy   50:00  
11/9/2011 Bike   Easy   30:00  
11/7/2011 Bike   Easy   45:00  
11/1/2011 Bike   Easy   40:00  
6/21/2011 Bike   Easy   25:00  
6/4/2011 Bike   Easy   30:00  
5/17/2011 Bike   Easy   40:00  
5/16/2011 Bike   Easy   1:13:00  
5/14/2011 Bike   Easy   1:01:00  
5/13/2011 Bike   Easy   1:02:00  
5/12/2011 Bike   Easy   1:01:00  
5/10/2011 Bike   Easy   1:02:00  
5/9/2011 Bike   Easy   40:00  
4/19/2011 Bike   Easy   58:00  
4/18/2011 Bike   Easy   55:00  
4/15/2011 Bike   Easy   52:00  
4/13/2011 Bike   Easy 11.0 mi 45:00 4:06
4/8/2011 Bike   Easy   1:15:00  
4/7/2011 Bike   Easy   35:00  
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