Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/17/2011 Bike   Long 41.9 mi 2:26:00 3:30
4/14/2011 Bike   Easy 28.6 mi 1:48:00 3:47
4/12/2011 Bike   Easy 21.5 mi 1:15:00 3:30
4/11/2011 Bike   Easy 18.8 mi 1:04:00 3:25
4/9/2011 Bike   Long 36.0 mi 2:10:00 3:37
2/22/2011 Bike   Easy   40:00  
1/25/2011 Bike   Easy   50:00  
1/6/2011 Bike   Easy   50:00  
10/9/2010 Bike   Easy 18.5 mi 1:02:00 3:22
9/29/2010 Bike
extended airport
Easy 18.5 mi 1:10:00 3:48
7/31/2010 Bike   Easy 13.0 mi 50:00 3:51
7/30/2010 Bike
Airport my house
Easy 14.7 mi 55:00 3:45
7/29/2010 Bike
Airport my house
Easy 14.7 mi 55:00 3:45
7/28/2010 Bike
Airport my house
Easy 14.7 mi 1:00:00 4:05
5/26/2010 Bike   Easy 23.6 mi 1:45:00 4:28
3/29/2010 Bike
To and From Lowes Creek
Easy 8.6 mi 30:00 3:30