Workouts

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Date Activity ▲ Course Type Distance Duration Pace   3/29/2010 Bike To and From Lowes Creek Easy 8.6 mi 30:00 3:30 5/26/2010 Bike   Easy 23.6 mi 1:45:00 4:28 7/28/2010 Bike Airport my house Easy 14.7 mi 1:00:00 4:05 7/29/2010 Bike Airport my house Easy 14.7 mi 55:00 3:45 7/30/2010 Bike Airport my house Easy 14.7 mi 55:00 3:45 7/31/2010 Bike   Easy 13.0 mi 50:00 3:51 9/29/2010 Bike extended airport Easy 18.5 mi 1:10:00 3:48 10/9/2010 Bike   Easy 18.5 mi 1:02:00 3:22 1/6/2011 Bike   Easy   50:00   1/25/2011 Bike   Easy   50:00   2/22/2011 Bike   Easy   40:00   4/9/2011 Bike   Long 36.0 mi 2:10:00 3:37 4/11/2011 Bike   Easy 18.8 mi 1:04:00 3:25 4/12/2011 Bike   Easy 21.5 mi 1:15:00 3:30 4/14/2011 Bike   Easy 28.6 mi 1:48:00 3:47 4/17/2011 Bike   Long 41.9 mi 2:26:00 3:30