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Summary
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Run: Easy
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5/31/2011
Date
7:30 AM
Time
4.1 mi
Distance
30:00
Duration
7:20 mi
Pace
Health
Weight
165 lb
kilojoules
2142
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
francis beatty and bk
Notes
Ran easy by myself. Hamstrings were really tight.
Comments
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