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5/18/2017

12:00 PM

6 mi

40:00

6:40 mi

Health

165 lb
3135

Ratings

4 / 10
4 / 10

Notes

Ran by myself at lunch. Was warm. Legs were really tired and sore to start with but felt good on the way back. Kept it around 7.15/20 on the way out then went 6.19, 5.35, 6.29.

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