| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2019 |
Run |
Firecracker 5k |
Race |
6.5 mi |
45:00 |
6:56 |
 |
| 5/20/2017 |
Run |
charlotte mile |
Race |
6.5 mi |
45:00 |
6:56 |
|
| 1/30/2016 |
Run |
crc winterclassic 8K |
Race |
6.5 mi |
45:00 |
6:56 |
|
| 2/9/2013 |
Run |
cupids cup 5k |
Race |
6.5 mi |
50:00 |
7:42 |
|
|