Run: Long Previous Next

2/11/2012

7:00 AM

10.4 mi

1:39:00

9:32 mi

Equipment

Nike Zoom

Ratings

9 / 10
8 / 10
  • Map

<No name>

Notes

TM, 1st 6 at 9:34-9:50, 3/4 mile hill at 11:00-12:00 during 4th mile, and last 4.4 at 8:34

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