Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2019 Bike
neighborhood
Easy 15.1 mi 1:10:41 4:41
10/14/2019 Run
neighborhood
Easy 4.2 mi 41:15 9:54
10/13/2019 Bike
neighborhood
Easy 6.0 mi 45:00 7:30
9/29/2019 Run
neighborhood
Easy 6.0 mi 1:05:16 10:53
9/25/2019 Run
neighborhood
Easy 4.0 mi 40:30 10:08
9/24/2019 Run
neighborhood
Easy 2.0 mi 19:10 9:35
9/19/2019 Run
neighborhood
Easy 4.5 mi 46:00 10:14
9/12/2019 Run
TM
Easy 6.5 mi 1:00:00 9:14
9/9/2019 Run
TM
Easy 2.0 mi 19:40 9:50
8/31/2019 Run
neighborhood
Easy 4.4 mi 40:30 9:19
8/24/2019 Run
neighborhood
Easy 2.2 mi 21:15 9:40
8/21/2019 Run
neighborhood
Easy 4.2 mi 41:00 9:46
8/17/2019 Run
neighborhood
Easy 3.2 mi 33:20 10:25
8/16/2019 Run
neighborhood
Easy 2.1 mi 22:00 10:29
8/4/2019 Run
neighborhood
Easy 4.1 mi 40:46 9:57
7/31/2019 Run
Hotel TM
Easy 2.0 mi 19:30 9:45
7/30/2019 Run
Hotel TM
Easy 4.5 mi 44:00 9:47
7/28/2019 Run
Hotel TM
Easy 2.5 mi 24:20 9:44
7/26/2019 Run
Hotel TM
Easy 3.0 mi 29:52 9:58
7/24/2019 Run
Hotel TM
Easy 1.5 mi 16:08 10:29
7/7/2019 Run
Apartment Complex
Easy 2.5 mi 26:00 10:24
7/6/2019 Run
Apartment Complex
Easy 3.0 mi 30:20 10:07
7/4/2019 Run
Apartment Complex
Easy 3.0 mi 30:30 10:10
7/1/2019 Run
Hotel TM
Easy 2.0 mi 20:20 10:10
6/30/2019 Run
Hotel TM
Easy 3.0 mi 30:50 10:17
6/28/2019 Run
Hotel TM
Easy 4.0 mi 38:50 9:43
6/27/2019 Run
Hotel TM
Easy 3.0 mi 28:50 9:37
6/25/2019 Run
Hotel TM
Easy 2.0 mi 20:20 10:10
6/24/2019 Bike
Apartment Complex
Easy 6.3 mi 20:00 3:11
6/21/2019 Run
Apartment Complex
Easy 3.0 mi 29:00 9:40
6/16/2019 Bike
Katy Trail
Easy 26.6 mi 2:35:02 5:50
6/5/2019 Bike
Katy Trail
Easy 4.8 mi 54:00 11:15
6/4/2019 Run
Apartment Complex
Easy 2.0 mi 21:18 10:39
6/2/2019 Bike
Katy Trail
Easy 5.5 mi 56:00 10:11
5/29/2019 Run
Apartment Complex
Easy 2.0 mi 20:00 10:00
5/27/2019 Bike
Katy Trail
Easy 5.0 mi 56:00 11:12
5/25/2019 Run
Apartment Complex
Easy 2.2 mi 21:00 9:33
5/19/2019 Bike
Katy Trail
Easy 25.0 mi 2:23:00 5:44
5/11/2019 Run
Apartment Complex
Easy 3.0 mi 30:20 10:07
5/8/2019 Run
TM
Easy 3.0 mi 31:50 10:37
5/5/2019 Run
TM
Easy 4.3 mi 45:10 10:31
5/3/2019 Run
TM
Easy 3.0 mi 33:00 11:00
4/27/2019 Run
Lub Dub
Race 3.1 mi 26:45 8:38
4/27/2019 Run
Local
Easy 1.0 mi 9:47 9:47
4/19/2019 Run
TM
Easy 2.2 mi 22:30 10:14
4/16/2019 Run
Katy Trail
Easy 4.2 mi 43:00 10:15
4/8/2019 Run
Apartment Complex
Easy 4.6 mi 44:30 9:41
4/5/2019 Run
TM
Easy 4.0 mi 38:10 9:33
4/3/2019 Run
TM
Easy 4.0 mi 39:40 9:55
4/1/2019 Run
Apartment Complex
Easy 5.6 mi 53:00 9:28
3/30/2019 Run
TM
Easy 3.1 mi 31:20 10:07
3/29/2019 Run
TM
Easy 2.0 mi 20:10 10:05
3/27/2019 Run
Apartment Complex
Easy 3.1 mi 30:40 9:54
3/23/2019 Run
TM
Easy 4.0 mi 41:20 10:20
3/21/2019 Run
TM
Easy 2.0 mi 20:20 10:10
3/20/2019 Run
Apartment Complex
Easy 3.1 mi 29:30 9:31
3/18/2019 Run
Apartment Complex
Easy 2.8 mi 26:50 9:46
3/14/2019 Run
TM
Easy 3.0 mi 29:40 9:54
3/11/2019 Run
Apartment Complex
Easy 2.3 mi 22:19 9:43
3/9/2019 Run
TM
Easy 2.0 mi 20:20 10:10
3/6/2019 Run
Apartment Complex
Easy 4.0 mi 38:28 9:37
3/3/2019 Run
TM
Easy 3.1 mi 32:50 10:36
3/2/2019 Run
Apartment Complex
Easy 2.0 mi 19:47 9:54
2/22/2019 Run
TM
Easy 2.0 mi 21:00 10:30
2/20/2019 Run
TM
Easy 5.0 mi 47:50 9:34
2/19/2019 Run
TM
Easy 3.0 mi 28:50 9:37
2/10/2019 Run
Apartment Complex
Easy 2.0 mi 19:00 9:30
2/9/2019 Run
TM
Easy 1.0 mi 10:20 10:20
2/6/2019 Run
TM
Easy 1.0 mi 10:00 10:00
1/27/2019 Run
Katy Trail
Easy 6.3 mi 1:09:47 11:02
1/23/2019 Run
TM
Easy 2.0 mi 20:20 10:10
1/22/2019 Run
TM
Easy 5.0 mi 48:00 9:36
1/15/2019 Run
TM
Easy 2.5 mi 26:30 10:36
1/9/2019 Run
TM
Easy 2.0 mi 20:00 10:00
1/6/2019 Run
TM
Easy 3.1 mi 30:20 9:48
1/2/2019 Run
TM
Easy 2.5 mi 25:00 10:00
12/27/2018 Run
TM
Easy 2.0 mi 20:23 10:12
11/22/2018 Run
Decatur Turkey Trot
Race 3.1 mi 25:27 8:13
11/22/2018 Run
Decatur Turkey Trot
Easy 1.0 mi 9:00 9:00
11/20/2018 Run
Cross eyed pub
Tempo 4.0 mi 37:00 9:15
11/19/2018 Run
neighborhood
Easy 2.2 mi 21:00 9:23
10/31/2018 Run
neighborhood
Easy 5.0 mi 48:18 9:40
10/27/2018 Run
neighborhood
Easy 5.0 mi 47:18 9:27
10/24/2018 Run
neighborhood
Easy 3.1 mi 30:20 9:55
10/20/2018 Run
Liz Hurley 5k
Race 3.1 mi 32:40 10:33
10/13/2018 Run
Monte Sano
Easy 3.0 mi 31:20 10:27
10/11/2018 Run
neighborhood
Easy 4.5 mi 43:46 9:44
10/8/2018 Run
neighborhood
Easy 3.0 mi 30:47 10:16
9/23/2018 Run
Estes Trail Ascent
Race 6.8 mi 1:42:00 15:07
9/11/2018 Run
neighborhood
Easy 4.0 mi 41:30 10:23
9/5/2018 Run
neighborhood
Easy 5.0 mi 49:40 9:56
8/24/2018 Run
neighborhood
Easy 5.0 mi 49:30 9:50
8/22/2018 Run
neighborhood
Walk/Run 1.5 mi 25:00 16:40
8/19/2018 Run
neighborhood
Easy 6.0 mi 1:02:00 10:20
8/17/2018 Run
neighborhood
Tempo 7.7 mi 1:14:31 9:39
8/15/2018 Run
neighborhood
Interval 7.0 mi 1:08:10 9:45
8/12/2018 Run
neighborhood
Easy 6.3 mi 1:04:36 10:16
8/10/2018 Run
neighborhood
Easy 5.4 mi 58:00 10:45
8/9/2018 Run
Point Mallard
Easy 7.9 mi 1:29:20 11:19
8/5/2018 Run
neighborhood
Easy 5.0 mi 48:46 9:46