Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/8/2020 Run
neighborhood
Easy 2.1 mi 25:10 12:00
11/7/2020 Run
neighborhood
Easy 1.1 mi 11:00 10:00
10/19/2020 Run
neighborhood
Easy 1.1 mi 12:14 11:08
10/6/2020 Bike
Katy Trail
Easy 10.5 mi 1:10:00 6:40
9/7/2020 Bike
Katy Trail
Easy 9.3 mi 44:51 4:50
8/11/2020 Bike
Katy Trail
Easy 33.7 mi 2:38:20 4:43
8/4/2020 Bike
neighborhood
Easy 25.2 mi 1:52:26 4:28
7/29/2020 Bike
neighborhood
Easy 6.8 mi 40:18 5:56
7/29/2020 Run
neighborhood
Easy 3.2 mi 33:30 10:29
7/27/2020 Run
neighborhood
Easy 4.0 mi 42:30 10:38
7/20/2020 Bike
neighborhood
Easy 25.0 mi 1:49:12 4:23
7/20/2020 Run
neighborhood
Easy 3.2 mi 33:00 10:27
7/19/2020 Bike
Katy Trail
Easy 50.3 mi 3:48:33 4:33
7/18/2020 Bike
Katy Trail
Easy 10.8 mi 55:15 5:08
7/14/2020 Bike
Katy Trail
Easy 40.0 mi 3:04:05 4:36
7/13/2020 Run
neighborhood
Easy 3.2 mi 31:32 9:52
7/7/2020 Bike
Katy Trail
Easy 17.0 mi 1:11:08 4:12
7/7/2020 Run
neighborhood
Easy 0.6 mi 7:39 12:45
7/5/2020 Bike
neighborhood
Easy 10.0 mi 45:53 4:35
7/5/2020 Run
neighborhood
Easy 4.2 mi 43:29 10:22
7/3/2020 Bike
Katy Trail
Easy 70.2 mi 5:39:10 4:50
6/29/2020 Run
neighborhood
Easy 5.0 mi 1:01:00 12:12
6/28/2020 Run
neighborhood
Easy 3.1 mi 39:00 12:35
6/24/2020 Bike
Katy Trail
Easy 22.7 mi 1:42:23 4:31
6/22/2020 Run
neighborhood
Easy 6.4 mi 1:02:33 9:47
6/21/2020 Bike
neighborhood
Easy 7.5 mi 40:00 5:20
6/18/2020 Bike
Katy Trail
Easy 58.6 mi 4:32:17 4:39
6/17/2020 Run
neighborhood
Easy 4.0 mi 38:27 9:32
6/12/2020 Bike
neighborhood
Easy 18.7 mi 1:36:10 5:09
6/7/2020 Bike
neighborhood
Easy 19.3 mi 1:24:34 4:23
6/7/2020 Run
neighborhood
Easy 4.0 mi 41:16 10:19
6/3/2020 Run
neighborhood
Easy 4.0 mi 42:20 10:32
5/31/2020 Run
neighborhood
Easy 5.1 mi 48:10 9:27
5/28/2020 Run
neighborhood
Easy 6.0 mi 58:00 9:40
5/25/2020 Run
neighborhood
Easy 4.1 mi 41:23 10:02
5/24/2020 Bike
Katy Trail
Easy 47.2 mi 3:35:00 4:34
5/23/2020 Run
neighborhood
Easy 4.5 mi 42:05 9:27
5/21/2020 Run
neighborhood
Easy 2.6 mi 26:08 10:04
5/17/2020 Bike
neighborhood
Easy 25.8 mi 2:09:13 5:01
5/7/2020 Run
neighborhood
Easy 5.0 mi 48:46 9:46
4/28/2020 Run
neighborhood
Easy 4.1 mi 39:01 9:30
4/21/2020 Bike
neighborhood
Easy 11.4 mi 54:43 4:48
4/21/2020 Run
neighborhood
Easy 4.1 mi 41:13 10:04
4/20/2020 Bike
neighborhood
Easy 18.7 mi 1:31:13 4:53
4/18/2020 Run
neighborhood
Easy 5.0 mi 49:00 9:48
4/10/2020 Run
neighborhood
Easy 6.3 mi 1:01:41 9:48
4/5/2020 Run
neighborhood
Easy 4.4 mi 42:13 9:36
3/31/2020 Run
neighborhood
Easy 3.1 mi 35:23 11:25
3/29/2020 Run
neighborhood
Easy 2.0 mi 19:28 9:44
3/11/2020 Run
neighborhood
Easy 4.2 mi 41:00 9:46
3/7/2020 Run
neighborhood
Easy 7.6 mi 1:19:35 10:29
3/2/2020 Run
neighborhood
Easy 6.0 mi 59:02 9:51
2/29/2020 Run
neighborhood
Easy 8.2 mi 1:17:14 9:26
2/28/2020 Run
neighborhood
Easy 4.4 mi 42:24 9:39
2/25/2020 Run
neighborhood
Easy 5.0 mi 47:23 9:29
2/23/2020 Run
neighborhood
Easy 4.4 mi 41:40 9:29
2/22/2020 Run
neighborhood
Easy 7.6 mi 1:14:14 9:47
2/19/2020 Run
neighborhood
Easy 4.3 mi 40:40 9:28
2/17/2020 Run
neighborhood
Easy 4.2 mi 41:16 9:50
2/16/2020 Run
neighborhood
Easy 4.0 mi 49:19 12:20
2/14/2020 Run
neighborhood
Easy 2.1 mi 21:40 10:20
2/10/2020 Run
neighborhood
Easy 1.5 mi 15:00 10:00
2/5/2020 Run
neighborhood
Easy 4.1 mi 41:49 10:12
2/2/2020 Run
neighborhood
Easy 4.2 mi 40:17 9:36
2/1/2020 Run
neighborhood
Easy 4.6 mi 45:33 9:55
1/30/2020 Run
neighborhood
Easy 4.0 mi 39:44 9:56
1/26/2020 Run
neighborhood
Easy 3.1 mi 29:56 9:40
1/5/2020 Run
neighborhood
Easy 1.0 mi 10:00 10:00
1/1/2020 Run
neighborhood
Easy 2.2 mi 22:04 10:02
11/28/2019 Run
Sedalia Turkey Trot
Race 3.1 mi 27:00 8:43
11/26/2019 Run
neighborhood
Easy 4.2 mi 40:30 9:39
11/23/2019 Run
neighborhood
Easy 4.2 mi 39:43 9:33
11/20/2019 Run
neighborhood
Easy 3.1 mi 32:28 10:29
11/10/2019 Run
neighborhood
Easy 7.6 mi 1:13:06 9:38
11/5/2019 Run
neighborhood
Easy 4.1 mi 41:18 10:05
11/3/2019 Run
neighborhood
Easy 6.2 mi 59:48 9:37
10/29/2019 Run
neighborhood
Easy 4.0 mi 41:15 10:19
10/23/2019 Run
neighborhood
Easy 4.2 mi 40:15 9:40
10/20/2019 Run
neighborhood
Easy 6.0 mi 58:17 9:43
10/14/2019 Bike
neighborhood
Easy 15.1 mi 1:10:41 4:41
10/14/2019 Run
neighborhood
Easy 4.2 mi 41:15 9:54
10/13/2019 Bike
neighborhood
Easy 6.0 mi 45:00 7:30
9/29/2019 Run
neighborhood
Easy 6.0 mi 1:05:16 10:53
9/25/2019 Run
neighborhood
Easy 4.0 mi 40:30 10:08
9/24/2019 Run
neighborhood
Easy 2.0 mi 19:10 9:35
9/19/2019 Run
neighborhood
Easy 4.5 mi 46:00 10:14
9/12/2019 Run
TM
Easy 6.5 mi 1:00:00 9:14
9/9/2019 Run
TM
Easy 2.0 mi 19:40 9:50
8/31/2019 Run
neighborhood
Easy 4.4 mi 40:30 9:19
8/24/2019 Run
neighborhood
Easy 2.2 mi 21:15 9:40
8/21/2019 Run
neighborhood
Easy 4.2 mi 41:00 9:46
8/17/2019 Run
neighborhood
Easy 3.2 mi 33:20 10:25
8/16/2019 Run
neighborhood
Easy 2.1 mi 22:00 10:29
8/4/2019 Run
neighborhood
Easy 4.1 mi 40:46 9:57
7/31/2019 Run
Hotel TM
Easy 2.0 mi 19:30 9:45
7/30/2019 Run
Hotel TM
Easy 4.5 mi 44:00 9:47
7/28/2019 Run
Hotel TM
Easy 2.5 mi 24:20 9:44
7/26/2019 Run
Hotel TM
Easy 3.0 mi 29:52 9:58
7/24/2019 Run
Hotel TM
Easy 1.5 mi 16:08 10:29
7/7/2019 Run
Apartment Complex
Easy 2.5 mi 26:00 10:24