Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/19/2023 |
Run |
neighborhood |
Easy |
0.6 mi |
7:08 |
11:54 |
|
3/29/2022 |
Run |
neighborhood |
Easy |
1.9 mi |
23:00 |
12:07 |
|
3/29/2020 |
Run |
neighborhood |
Easy |
2.0 mi |
19:28 |
9:44 |
|
1/15/2019 |
Run |
TM |
Easy |
2.5 mi |
26:30 |
10:36 |
|
1/31/2022 |
Run |
neighborhood |
Easy |
2.5 mi |
29:30 |
11:48 |
|
7/27/2022 |
Run |
neighborhood |
Easy |
2.7 mi |
34:13 |
12:41 |
|
10/11/2022 |
Run |
neighborhood |
Easy |
2.7 mi |
30:30 |
11:18 |
|
3/12/2023 |
Run |
neighborhood |
Easy |
2.7 mi |
31:10 |
11:33 |
|
11/2/2022 |
Run |
neighborhood |
Easy |
2.8 mi |
30:47 |
11:12 |
|
5/3/2019 |
Run |
TM |
Easy |
3.0 mi |
33:00 |
11:00 |
|
5/8/2019 |
Run |
TM |
Easy |
3.0 mi |
31:50 |
10:37 |
|
5/11/2019 |
Run |
Apartment Complex |
Easy |
3.0 mi |
30:20 |
10:07 |
|
6/17/2022 |
Run |
neighborhood |
Easy |
3.0 mi |
35:53 |
11:58 |
|
5/28/2018 |
Run |
Cotton Row |
Race |
3.1 mi |
41:21 |
13:21 |
|
6/24/2018 |
Run |
Research Park |
Easy |
3.1 mi |
32:32 |
10:30 |
|
3/31/2020 |
Run |
neighborhood |
Easy |
3.1 mi |
35:23 |
11:25 |
|
11/8/2022 |
Run |
neighborhood |
Easy |
3.1 mi |
36:32 |
11:48 |
|
3/31/2023 |
Run |
neighborhood |
Easy |
3.1 mi |
33:14 |
10:44 |
|
7/29/2020 |
Run |
neighborhood |
Easy |
3.2 mi |
33:30 |
10:29 |
|
9/10/2022 |
Run |
neighborhood |
Easy |
3.2 mi |
38:58 |
12:11 |
|
4/25/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
34:54 |
10:55 |
|
7/12/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
40:07 |
12:33 |
|
5/29/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
34:22 |
10:41 |
|
5/6/2023 |
Run |
neighborhood |
Easy |
3.3 mi |
38:40 |
11:50 |
|
5/2/2023 |
Run |
neighborhood |
Easy |
3.6 mi |
40:15 |
11:11 |
|
3/6/2019 |
Run |
Apartment Complex |
Easy |
4.0 mi |
38:28 |
9:37 |
|
4/3/2019 |
Run |
TM |
Easy |
4.0 mi |
39:40 |
9:55 |
|
4/5/2019 |
Run |
TM |
Easy |
4.0 mi |
38:10 |
9:33 |
|
9/25/2019 |
Run |
neighborhood |
Easy |
4.0 mi |
40:30 |
10:08 |
|
10/29/2019 |
Run |
neighborhood |
Easy |
4.0 mi |
41:15 |
10:19 |
|
1/30/2020 |
Run |
neighborhood |
Easy |
4.0 mi |
39:44 |
9:56 |
|
6/3/2020 |
Run |
neighborhood |
Easy |
4.0 mi |
42:20 |
10:32 |
|
4/21/2020 |
Run |
neighborhood |
Easy |
4.1 mi |
41:13 |
10:04 |
|
5/19/2023 |
Run |
neighborhood |
Easy |
4.1 mi |
45:53 |
11:12 |
|
6/24/2018 |
Run |
Research Park |
Easy |
4.2 mi |
43:44 |
10:25 |
|
3/11/2020 |
Run |
neighborhood |
Easy |
4.2 mi |
41:00 |
9:46 |
|
5/5/2019 |
Run |
TM |
Easy |
4.3 mi |
45:10 |
10:31 |
|
2/19/2020 |
Run |
neighborhood |
Easy |
4.3 mi |
40:40 |
9:28 |
|
8/31/2019 |
Run |
neighborhood |
Easy |
4.4 mi |
40:30 |
9:19 |
|
9/19/2019 |
Run |
neighborhood |
Easy |
4.5 mi |
46:00 |
10:14 |
|
4/8/2019 |
Run |
Apartment Complex |
Easy |
4.6 mi |
44:30 |
9:41 |
|
6/26/2023 |
Run |
neighborhood |
Easy |
5.1 mi |
55:38 |
10:55 |
|
5/24/2018 |
Run |
neighborhood |
Easy |
6.0 mi |
1:00:40 |
10:07 |
|
7/3/2023 |
Run |
neighborhood |
Easy |
6.0 mi |
1:09:45 |
11:38 |
|
7/24/2018 |
Run |
SAU |
Easy |
6.6 mi |
1:18:00 |
11:50 |
|
6/11/2018 |
Run |
neighborhood |
Easy |
6.7 mi |
1:08:08 |
10:11 |
|
8/17/2018 |
Run |
neighborhood |
Tempo |
7.7 mi |
1:14:31 |
9:39 |
|
7/21/2018 |
Run |
neighborhood |
Easy |
8.0 mi |
1:20:58 |
10:08 |
|
|