| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2024 |
Run |
neighborhood |
Easy |
1.6 mi |
18:23 |
11:21 |
 |
| 4/28/2024 |
Run |
neighborhood |
Easy |
1.6 mi |
18:23 |
11:21 |
|
| 4/16/2024 |
Run |
neighborhood |
Easy |
1.0 mi |
10:35 |
10:35 |
|
| 4/7/2024 |
Run |
neighborhood |
Easy |
1.0 mi |
12:29 |
12:01 |
|
| 7/12/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
40:07 |
12:33 |
|
| 7/11/2023 |
Run |
neighborhood |
Easy |
5.2 mi |
56:52 |
10:57 |
|
| 7/6/2023 |
Run |
neighborhood |
Easy |
4.0 mi |
40:24 |
10:06 |
|
| 7/3/2023 |
Run |
neighborhood |
Easy |
6.0 mi |
1:09:45 |
11:38 |
|
| 6/30/2023 |
Run |
neighborhood |
Easy |
5.2 mi |
1:05:14 |
12:33 |
|
| 6/28/2023 |
Run |
neighborhood |
Easy |
4.2 mi |
48:02 |
11:27 |
|
| 6/26/2023 |
Run |
neighborhood |
Easy |
5.1 mi |
55:38 |
10:55 |
|
| 6/22/2023 |
Run |
neighborhood |
Easy |
3.0 mi |
32:08 |
10:43 |
|
| 6/21/2023 |
Run |
neighborhood |
Easy |
5.4 mi |
1:06:00 |
12:11 |
|
| 6/19/2023 |
Run |
neighborhood |
Easy |
5.2 mi |
58:57 |
11:21 |
|
| 6/17/2023 |
Run |
neighborhood |
Easy |
3.1 mi |
40:03 |
12:53 |
|
| 6/12/2023 |
Run |
neighborhood |
Easy |
5.8 mi |
1:01:28 |
10:36 |
|
| 6/10/2023 |
Run |
neighborhood |
Easy |
4.1 mi |
44:50 |
10:57 |
|
| 6/8/2023 |
Run |
neighborhood |
Easy |
3.1 mi |
36:55 |
11:55 |
|
| 6/6/2023 |
Run |
neighborhood |
Easy |
5.2 mi |
55:55 |
10:46 |
|
| 6/2/2023 |
Run |
neighborhood |
Easy |
4.5 mi |
46:35 |
10:22 |
|
| 5/31/2023 |
Run |
neighborhood |
Easy |
4.2 mi |
45:55 |
10:56 |
|
| 5/29/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
34:22 |
10:41 |
|
| 5/25/2023 |
Run |
neighborhood |
Easy |
4.4 mi |
48:00 |
10:55 |
|
| 5/22/2023 |
Run |
neighborhood |
Easy |
3.7 mi |
40:32 |
10:58 |
|
| 5/19/2023 |
Run |
neighborhood |
Easy |
4.1 mi |
45:53 |
11:12 |
|
| 5/15/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 5/13/2023 |
Run |
Treadmill |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 5/12/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
21:10 |
10:35 |
|
| 5/10/2023 |
Run |
Treadmill |
Easy |
1.3 mi |
14:30 |
11:36 |
|
| 5/6/2023 |
Run |
neighborhood |
Easy |
3.3 mi |
38:40 |
11:50 |
|
| 5/4/2023 |
Run |
neighborhood |
Easy |
4.0 mi |
40:19 |
10:05 |
|
| 5/2/2023 |
Run |
neighborhood |
Easy |
3.6 mi |
40:15 |
11:11 |
|
| 4/29/2023 |
Run |
neighborhood |
Race |
3.1 mi |
28:44 |
9:17 |
|
| 4/28/2023 |
Run |
neighborhood |
Easy |
0.4 mi |
4:30 |
11:15 |
|
| 4/25/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
34:54 |
10:55 |
|
| 4/22/2023 |
Run |
neighborhood |
Easy |
0.6 mi |
6:30 |
10:50 |
|
| 4/22/2023 |
Run |
neighborhood |
Easy |
1.9 mi |
17:03 |
9:13 |
|
| 4/20/2023 |
Run |
neighborhood |
Easy |
3.6 mi |
38:54 |
10:49 |
|
| 4/19/2023 |
Run |
neighborhood |
Easy |
0.6 mi |
7:08 |
11:54 |
|
| 4/17/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
33:15 |
10:24 |
|
| 4/14/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
34:29 |
10:47 |
|
| 4/13/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
34:07 |
10:40 |
|
| 4/11/2023 |
Run |
neighborhood |
Easy |
3.0 mi |
33:08 |
11:01 |
|
| 4/6/2023 |
Run |
neighborhood |
Easy |
3.1 mi |
32:53 |
10:37 |
|
| 4/3/2023 |
Run |
neighborhood |
Easy |
3.2 mi |
35:20 |
10:57 |
|
| 3/31/2023 |
Run |
neighborhood |
Easy |
3.1 mi |
33:14 |
10:44 |
|
| 3/26/2023 |
Run |
neighborhood |
Easy |
2.8 mi |
31:15 |
11:10 |
|
| 3/22/2023 |
Run |
neighborhood |
Easy |
2.0 mi |
20:12 |
10:06 |
|
| 3/12/2023 |
Run |
neighborhood |
Easy |
2.7 mi |
31:10 |
11:33 |
|
| 3/10/2023 |
Run |
neighborhood |
Easy |
2.0 mi |
22:48 |
11:21 |
|
| 3/8/2023 |
Run |
neighborhood |
Easy |
3.4 mi |
41:30 |
12:13 |
|
| 3/5/2023 |
Run |
neighborhood |
Easy |
2.9 mi |
33:20 |
11:30 |
|
| 3/3/2023 |
Run |
Bama |
Easy |
2.0 mi |
20:21 |
10:11 |
|
| 2/23/2023 |
Run |
Hotel TM |
Easy |
2.7 mi |
33:00 |
12:14 |
|
| 11/24/2022 |
Run |
neighborhood |
Easy |
3.1 mi |
35:40 |
11:31 |
|
| 11/8/2022 |
Run |
neighborhood |
Easy |
3.1 mi |
36:32 |
11:48 |
|
| 11/2/2022 |
Run |
neighborhood |
Easy |
2.8 mi |
30:47 |
11:12 |
|
| 10/31/2022 |
Run |
neighborhood |
Easy |
1.0 mi |
11:49 |
11:49 |
|
| 10/11/2022 |
Run |
neighborhood |
Easy |
2.7 mi |
30:30 |
11:18 |
|
| 9/10/2022 |
Run |
neighborhood |
Easy |
3.2 mi |
38:58 |
12:11 |
|
| 8/29/2022 |
Run |
neighborhood |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 8/28/2022 |
Run |
neighborhood |
Easy |
3.7 mi |
40:00 |
10:49 |
|
| 8/27/2022 |
Run |
neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/11/2022 |
Run |
neighborhood |
Easy |
3.2 mi |
36:58 |
11:29 |
|
| 7/27/2022 |
Run |
neighborhood |
Easy |
2.7 mi |
34:13 |
12:41 |
|
| 6/17/2022 |
Run |
neighborhood |
Easy |
3.0 mi |
35:53 |
11:58 |
|
| 6/16/2022 |
Run |
neighborhood |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 6/7/2022 |
Run |
neighborhood |
Walk/Run |
1.4 mi |
18:32 |
13:04 |
|
| 6/7/2022 |
Run |
neighborhood |
Easy |
1.3 mi |
13:02 |
9:57 |
|
| 6/2/2022 |
Run |
neighborhood |
Easy |
2.8 mi |
32:26 |
11:46 |
|
| 5/24/2022 |
Run |
neighborhood |
Easy |
2.6 mi |
36:06 |
13:54 |
|
| 4/22/2022 |
Run |
neighborhood |
Easy |
2.8 mi |
34:04 |
12:24 |
|
| 4/6/2022 |
Run |
neighborhood |
Easy |
3.0 mi |
35:50 |
11:57 |
|
| 4/4/2022 |
Run |
neighborhood |
Easy |
2.3 mi |
28:30 |
12:40 |
|
| 3/29/2022 |
Run |
neighborhood |
Easy |
1.9 mi |
23:00 |
12:07 |
|
| 3/6/2022 |
Run |
Hotel TM |
Easy |
2.0 mi |
19:01 |
9:31 |
|
| 1/31/2022 |
Run |
neighborhood |
Easy |
2.5 mi |
29:30 |
11:48 |
|
| 10/20/2021 |
Run |
neighborhood |
Easy |
1.5 mi |
17:30 |
11:31 |
|
| 10/6/2021 |
Run |
neighborhood |
Easy |
2.2 mi |
26:26 |
12:01 |
|
| 10/5/2021 |
Run |
Treadmill |
Easy |
2.4 mi |
26:26 |
11:01 |
|
| 10/4/2021 |
Run |
Treadmill |
Easy |
2.1 mi |
24:10 |
11:31 |
|
| 9/27/2021 |
Run |
neighborhood |
Easy |
1.5 mi |
16:50 |
11:14 |
|
| 9/16/2021 |
Run |
neighborhood |
Easy |
2.0 mi |
21:43 |
10:52 |
|
| 9/11/2021 |
Run |
neighborhood |
Easy |
1.5 mi |
16:04 |
10:43 |
|
| 9/10/2021 |
Run |
neighborhood |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 9/3/2021 |
Run |
neighborhood |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 9/2/2021 |
Run |
neighborhood |
Easy |
1.5 mi |
16:38 |
11:06 |
|
| 8/26/2021 |
Run |
neighborhood |
Easy |
1.0 mi |
12:30 |
12:30 |
|
| 5/29/2021 |
Run |
neighborhood |
Easy |
2.3 mi |
26:47 |
11:52 |
|
| 5/28/2021 |
Run |
neighborhood |
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 3/7/2021 |
Run |
neighborhood |
Easy |
2.6 mi |
28:30 |
10:58 |
|
| 3/2/2021 |
Run |
neighborhood |
Easy |
2.2 mi |
23:40 |
10:55 |
|
| 11/8/2020 |
Run |
neighborhood |
Easy |
2.1 mi |
25:10 |
12:00 |
|
| 11/7/2020 |
Run |
neighborhood |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 10/19/2020 |
Run |
neighborhood |
Easy |
1.1 mi |
12:14 |
11:08 |
|
| 7/29/2020 |
Run |
neighborhood |
Easy |
3.2 mi |
33:30 |
10:29 |
|
| 7/27/2020 |
Run |
neighborhood |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 7/20/2020 |
Run |
neighborhood |
Easy |
3.2 mi |
33:00 |
10:27 |
|
| 7/13/2020 |
Run |
neighborhood |
Easy |
3.2 mi |
31:32 |
9:52 |
|
| 7/7/2020 |
Run |
neighborhood |
Easy |
0.6 mi |
7:39 |
12:45 |
|
|