Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/25/2023 Bike
neighborhood
Easy 80.7 mi 7:05:30 5:17
10/1/2023 Bike
neighborhood
Easy 81.5 mi 7:04:18 5:13
9/26/2023 Bike
neighborhood
Easy 79.4 mi 6:43:45 5:06
9/28/2023 Bike
neighborhood
Easy 70.5 mi 5:48:02 4:57
9/29/2023 Bike
neighborhood
Easy 68.1 mi 5:46:35 5:06
9/30/2023 Bike
neighborhood
Easy 64.4 mi 5:23:30 5:02
6/23/2023 Bike
neighborhood
Easy 70.0 mi 5:11:48 4:28
8/25/2023 Bike
neighborhood
Easy 61.0 mi 4:53:09 4:49
9/27/2023 Bike
neighborhood
Easy 53.3 mi 4:47:35 5:24
9/2/2023 Bike
neighborhood
Easy 61.0 mi 4:38:55 4:35
8/19/2023 Bike
neighborhood
Easy 56.5 mi 4:28:49 4:46
7/29/2023 Bike
neighborhood
Easy 51.2 mi 4:00:59 4:43
12/26/2014 Run
neighborhood
Long 20.5 mi 3:49:00 11:10
6/1/2015 Run
neighborhood
Long 21.3 mi 3:41:00 10:24
8/21/2023 Bike
neighborhood
Easy 51.0 mi 3:37:46 4:17
6/3/2023 Bike
neighborhood
Easy 50.0 mi 3:28:49 4:11
8/31/2023 Bike
neighborhood
Easy 42.9 mi 3:07:31 4:23
9/6/2023 Bike
neighborhood
Easy 44.3 mi 3:06:19 4:13
8/16/2023 Bike
neighborhood
Easy 42.3 mi 3:06:07 4:24
9/19/2023 Bike
neighborhood
Easy 43.4 mi 3:05:27 4:17
9/8/2023 Bike
neighborhood
Easy 44.4 mi 3:02:20 4:07
5/20/2023 Bike
neighborhood
Easy 42.9 mi 2:55:26 4:06
9/15/2023 Bike
neighborhood
Easy 41.1 mi 2:54:27 4:15
8/14/2023 Bike
neighborhood
Easy 40.5 mi 2:50:40 4:13
8/5/2023 Bike
neighborhood
Easy 41.6 mi 2:50:25 4:06
4/9/2023 Bike
neighborhood
Easy 35.9 mi 2:48:36 4:43
1/31/2015 Run
neighborhood
Long 16.3 mi 2:48:00 10:19
7/13/2023 Bike
neighborhood
Easy 40.0 mi 2:46:58 4:11
2/23/2013 Run
neighborhood
Long 16.1 mi 2:41:43 10:05
7/19/2014 Bike
neighborhood
Easy 31.6 mi 2:40:00 5:04
5/29/2024 Bike
neighborhood
Easy 37.2 mi 2:39:15 4:17
7/8/2023 Bike
neighborhood
Easy 34.6 mi 2:38:17 4:35
6/18/2014 Bike
neighborhood
Easy 32.2 mi 2:38:00 4:55
6/24/2015 Run
neighborhood
Long 15.0 mi 2:37:30 10:30
8/11/2023 Bike
neighborhood
Easy 35.1 mi 2:37:20 4:29
3/22/2014 Run
neighborhood
Long 15.1 mi 2:36:30 10:22
2/5/2017 Run
neighborhood
Long 15.5 mi 2:35:47 10:04
7/27/2014 Bike
neighborhood
Easy 21.1 mi 2:35:19 7:23
12/6/2014 Run
neighborhood
Long 13.6 mi 2:34:30 11:25
1/26/2013 Run
neighborhood
Long 15.1 mi 2:33:30 10:12
7/25/2023 Bike
neighborhood
Easy 35.2 mi 2:33:20 4:22
6/28/2014 Bike
neighborhood
Easy 16.8 mi 2:32:00 9:03
6/13/2023 Bike
neighborhood
Easy 32.5 mi 2:25:38 4:29
7/22/2023 Bike
neighborhood
Easy 34.5 mi 2:25:01 4:13
11/10/2016 Run
neighborhood
Long 15.2 mi 2:24:30 9:31
5/3/2024 Bike
neighborhood
Easy 31.2 mi 2:24:00 4:38
7/8/2015 Run
neighborhood
Long 14.4 mi 2:24:00 10:00
3/1/2014 Run
neighborhood
Long 14.5 mi 2:24:00 9:58
11/15/2014 Run
neighborhood
Long 13.1 mi 2:22:25 10:53
6/9/2023 Bike
neighborhood
Easy 31.0 mi 2:21:02 4:33
11/24/2013 Run
neighborhood
Easy 13.5 mi 2:21:00 10:27
4/19/2014 Run
neighborhood
Long 14.5 mi 2:20:40 9:41
8/29/2023 Bike
neighborhood
Easy 32.7 mi 2:19:22 4:16
7/1/2015 Run
neighborhood
Long 14.3 mi 2:17:40 9:38
9/17/2023 Bike
neighborhood
Easy 30.3 mi 2:15:39 4:29
2/2/2016 Run
neighborhood
Long 12.3 mi 2:15:00 10:59
12/1/2012 Run
neighborhood
Long 13.1 mi 2:13:46 10:13
9/11/2023 Bike
neighborhood
Easy 32.1 mi 2:12:45 4:09
5/26/2023 Bike
neighborhood
Easy 30.0 mi 2:09:58 4:20
5/17/2020 Bike
neighborhood
Easy 25.8 mi 2:09:13 5:01
4/26/2014 Run
neighborhood
Long 13.1 mi 2:08:50 9:51
4/26/2013 Run
neighborhood
Long 12.8 mi 2:06:24 9:53
4/18/2015 Run
neighborhood
Long 13.1 mi 2:05:50 9:37
2/15/2014 Run
neighborhood
Long 12.4 mi 2:04:30 10:04
7/5/2014 Run
neighborhood
Long 12.5 mi 2:04:05 9:56
6/26/2014 Bike
neighborhood
Easy 27.3 mi 2:04:00 4:33
9/14/2023 Bike
neighborhood
Easy 32.3 mi 2:03:29 3:50
2/22/2014 Run
neighborhood
Race Sim 12.7 mi 2:03:20 9:45
5/16/2014 Run
neighborhood
Long 12.4 mi 2:02:20 9:52
2/19/2023 Bike
neighborhood
Easy 25.2 mi 2:01:30 4:50
2/8/2014 Run
neighborhood
Long 12.0 mi 2:01:20 10:06
6/14/2014 Bike
neighborhood
Easy 23.4 mi 2:00:39 5:10
6/15/2014 Bike
neighborhood
Easy 15.5 mi 2:00:00 7:45
6/14/2014 Run
neighborhood
Long 12.2 mi 1:58:39 9:46
4/13/2013 Run
neighborhood
Long 12.0 mi 1:58:10 9:49
9/12/2023 Bike
neighborhood
Easy 24.5 mi 1:57:50 4:49
9/6/2014 Run
neighborhood
Long 10.5 mi 1:56:00 11:03
12/29/2012 Run
neighborhood
Long 11.1 mi 1:56:00 10:27
2/2/2013 Run
neighborhood
Tempo 12.2 mi 1:55:00 9:26
9/4/2023 Bike
neighborhood
Easy 27.5 mi 1:54:48 4:11
3/7/2014 Run
neighborhood
Easy 11.1 mi 1:53:30 10:13
4/2/2023 Bike
neighborhood
Easy 25.0 mi 1:53:19 4:32
3/1/2017 Run
neighborhood
Long 12.0 mi 1:52:50 9:25
8/4/2020 Bike
neighborhood
Easy 25.2 mi 1:52:26 4:28
5/20/2018 Run
neighborhood
Long 10.3 mi 1:52:08 10:54
8/10/2016 Run
neighborhood
Walk/Run 6.0 mi 1:52:00 18:40
11/9/2012 Run
neighborhood
Long 12.0 mi 1:52:00 9:20
5/6/2024 Bike
neighborhood
Easy 25.0 mi 1:51:48 4:29
12/10/2016 Run
neighborhood
Tempo 13.1 mi 1:51:10 8:30
5/9/2024 Bike
neighborhood
Easy 25.0 mi 1:50:55 4:27
8/6/2017 Run
neighborhood
Long 11.2 mi 1:50:54 9:55
4/23/2014 Run
neighborhood
Easy 11.0 mi 1:50:30 10:01
1/5/2013 Run
neighborhood
Long 11.3 mi 1:50:20 9:45
11/17/2013 Run
neighborhood
Long 10.2 mi 1:50:10 10:52
11/17/2012 Run
neighborhood
Long 10.6 mi 1:50:00 10:25
10/18/2023 Bike
neighborhood
Easy 27.5 mi 1:49:57 4:00
3/23/2013 Run
neighborhood
Long 11.1 mi 1:49:53 9:54
7/20/2020 Bike
neighborhood
Easy 25.0 mi 1:49:12 4:23
3/26/2015 Run
neighborhood
Easy 10.9 mi 1:49:00 10:03
4/12/2015 Run
neighborhood
Long 10.5 mi 1:48:50 10:22