| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2013 |
Run |
neighborhood |
Easy |
2.0 mi |
19:48 |
9:54 |
 |
| 12/2/2013 |
Run |
neighborhood |
Easy |
5.0 mi |
50:37 |
10:07 |
|
| 11/21/2013 |
Run |
neighborhood |
Easy |
5.5 mi |
55:06 |
9:57 |
|
| 11/7/2013 |
Run |
neighborhood |
Fartlek |
6.5 mi |
1:00:35 |
9:20 |
|
| 11/3/2013 |
Run |
Hartselle |
Long |
15.3 mi |
2:37:00 |
10:18 |
|
|