| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/23/2014 |
Run |
neighborhood |
Easy |
11.0 mi |
1:50:30 |
10:01 |
 |
| 3/7/2014 |
Run |
neighborhood |
Easy |
11.1 mi |
1:53:30 |
10:13 |
|
| 5/19/2014 |
Run |
NOBO/Veterans Park |
Easy |
11.3 mi |
1:49:26 |
9:44 |
|
| 2/8/2014 |
Run |
neighborhood |
Long |
12.0 mi |
2:01:20 |
10:06 |
|
| 6/19/2014 |
Run |
Point Mallard |
Easy |
12.1 mi |
1:49:55 |
9:06 |
|
| 5/16/2014 |
Run |
neighborhood |
Long |
12.4 mi |
2:02:20 |
9:52 |
|
| 7/5/2014 |
Run |
neighborhood |
Long |
12.5 mi |
2:04:05 |
9:56 |
|
| 4/6/2013 |
Run |
Oak Barrel HM |
Race |
13.1 mi |
1:55:13 |
8:48 |
|
| 4/13/2014 |
Run |
Bridge Street |
Race |
13.1 mi |
2:04:36 |
9:31 |
|
| 4/19/2014 |
Run |
neighborhood |
Long |
14.5 mi |
2:20:40 |
9:41 |
|
| 3/22/2014 |
Run |
neighborhood |
Long |
15.1 mi |
2:36:30 |
10:22 |
|
| 11/30/2013 |
Run |
Pt Mallard |
Long |
16.0 mi |
2:40:10 |
10:00 |
|
|