| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2009 |
Run |
USAT National Championship |
Race |
5.9 mi |
46:53 |
7:57 |
 |
| 8/22/2009 |
Bike |
USAT National Championship |
Race |
24.0 mi |
1:09:12 |
2:53 |
|
| 8/22/2009 |
Swim |
USAT National Championship |
Free Style |
1500.0 m |
41:56 |
45:00 |
|