| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2009 |
Run |
Lake Logan International Tri |
Race |
10.0 km |
49:02 |
7:54 |
 |
| 8/1/2009 |
Bike |
Lake Logan International Tri |
Race |
40.0 km |
1:06:25 |
2:41 |
|
| 8/1/2009 |
Swim |
Lake Logan International Tri |
Free Style |
1500.0 m |
27:11 |
29:10 |
|