Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/12/2009 Run
Tugaloo Olympic Tri
Race 10.0 km 49:35 7:59
9/12/2009 Bike
Tugaloo Olympic Tri
Race 26.3 mi 1:14:32 2:51
9/12/2009 Swim
Tugaloo Olympic Tri
Free Style 1.5 km 26:04 27:59