Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/2/2009 Run White Lake Half Iron Race 13.1 mi 1:49:13 8:21 5/2/2009 Bike White Lake Half Iron Race 56.0 mi 2:39:36 2:51 5/2/2009 Swim White Lake Half Iron Free Style 1.2 mi 34:30 28:45