Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/4/2007 Bike
The Clock Bike Sprint
Interval 13.9 mi 47:45 3:27
5/4/2007 Bike
The Clock Bike Sprint
Hill 16.0 mi 52:30 3:17
4/3/2007 Bike
The Clock Bike Sprint
Hill 14.8 mi 51:30 3:29
2/5/2007 Bike
The Clock Bike Sprint
Hill 14.5 mi 55:08 3:49
12/8/2006 Bike
The Clock Bike Sprint
Hill 14.5 mi 56:16 3:53
11/16/2006 Bike
The Clock Bike Sprint
Hill 14.5 mi 56:30 3:54
11/9/2006 Bike
The Clock Bike Sprint
Hill 14.5 mi 58:12 4:01