Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/18/2008 Run
Lake Murray Triathlon
Race 5.0 km 20:55 6:44
5/18/2008 Bike
Lake Murray Triathlon
Race 16.0 mi 44:01 2:46
5/18/2008 Swim
Lake Murray Triathlon
Free Style 750.0 m 14:17 30:39
5/20/2007 Run
Lake Murray Triathlon
Race 5.0 km 21:35 6:57
5/20/2007 Bike
Lake Murray Triathlon
Race 16.0 mi 42:58 2:42
5/20/2007 Swim
Lake Murray Triathlon
Free Style 750.0 m 15:56 34:12