Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/6/2008 Run
Anderson Y Tri
Race 5.0 km 22:18 7:11
4/6/2008 Bike
Anderson Y Tri
Race 12.1 mi 35:23 2:56
4/6/2008 Swim
Anderson Y Tri
Free Style 400.0 yd 6:20 27:53
4/29/2007 Run
Anderson Y Tri
Race 5.0 km 22:15 7:10
4/29/2007 Bike
Anderson Y Tri
Race 12.4 mi 36:45 2:58
4/29/2007 Swim
Anderson Y Tri
Free Style 300.0 yd 4:50 28:22