| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2021 |
Run |
Barrington |
Easy |
3.6 mi |
34:34 |
9:32 |
 |
| 10/20/2021 |
Run |
Barrington |
Easy |
5.2 mi |
48:55 |
9:29 |
|
| 10/18/2021 |
Run |
Barrington |
Easy |
3.2 mi |
30:03 |
9:22 |
|
| 10/14/2021 |
Run |
Barrington |
Easy |
5.2 mi |
49:05 |
9:31 |
|
| 10/12/2021 |
Run |
Barrington |
Easy |
3.1 mi |
32:05 |
10:21 |
|
| 10/11/2021 |
Run |
Barrington |
Easy |
4.1 mi |
42:23 |
10:24 |
|
| 10/10/2021 |
Run |
Other |
Easy |
5.0 mi |
54:28 |
10:54 |
|
| 10/9/2021 |
Run |
Other |
Easy |
5.0 mi |
52:22 |
10:29 |
|
| 9/29/2021 |
Run |
Barrington |
Easy |
5.5 mi |
54:15 |
9:51 |
|
| 9/27/2021 |
Run |
Barrington |
Easy |
3.2 mi |
31:44 |
9:55 |
|
| 9/23/2021 |
Run |
Barrington |
Easy |
4.4 mi |
43:46 |
9:59 |
|
| 9/22/2021 |
Run |
Barrington |
Fartlek |
3.2 mi |
32:32 |
10:12 |
|
| 9/21/2021 |
Run |
Barrington |
Easy |
5.2 mi |
53:32 |
10:23 |
|
| 9/14/2021 |
Run |
Barrington |
Easy |
5.1 mi |
49:46 |
9:41 |
|
| 9/9/2021 |
Run |
Barrington |
Easy |
4.1 mi |
40:31 |
9:55 |
|
| 9/8/2021 |
Run |
Barrington |
Easy |
4.2 mi |
42:20 |
10:01 |
|
| 9/1/2021 |
Run |
Barrington |
Easy |
3.2 mi |
33:38 |
10:31 |
|
| 8/27/2021 |
Run |
Barrington |
Easy |
3.2 mi |
31:21 |
9:45 |
|
| 8/22/2021 |
Run |
Kanal |
Easy |
6.4 mi |
1:09:28 |
10:57 |
|
| 8/19/2021 |
Run |
Barrington |
Easy |
4.4 mi |
44:49 |
10:06 |
|
| 8/17/2021 |
Run |
Barrington |
Easy |
3.2 mi |
32:57 |
10:22 |
|
| 8/15/2021 |
Run |
Kanal |
Long |
8.0 mi |
1:28:54 |
11:06 |
|
| 8/12/2021 |
Run |
Kanal |
Easy |
7.1 mi |
1:19:54 |
11:19 |
|
| 8/9/2021 |
Run |
Kanal |
Long |
5.2 mi |
59:05 |
11:17 |
|
| 8/5/2021 |
Run |
Barrington |
Fartlek |
3.4 mi |
32:56 |
9:47 |
|
| 8/3/2021 |
Run |
Barrington |
Easy |
3.1 mi |
32:01 |
10:14 |
|
| 8/2/2021 |
Run |
Barrington |
Easy |
4.0 mi |
39:05 |
9:47 |
|
| 7/29/2021 |
Run |
Barrington |
Easy |
4.0 mi |
42:18 |
10:33 |
|
| 7/28/2021 |
Run |
Barrington |
Easy |
4.1 mi |
40:41 |
9:52 |
|
| 7/26/2021 |
Run |
Barrington |
Easy |
4.2 mi |
40:46 |
9:50 |
|
| 7/22/2021 |
Run |
Barrington |
Easy |
5.2 mi |
50:55 |
9:54 |
|
| 7/19/2021 |
Run |
Barrington |
Easy |
3.2 mi |
32:30 |
10:10 |
|
| 7/17/2021 |
Run |
Kanal |
Easy |
7.0 mi |
1:20:59 |
11:34 |
|
| 7/16/2021 |
Run |
Kanal |
Long |
10.0 mi |
1:42:07 |
10:13 |
|
| 7/14/2021 |
Run |
Barrington |
Easy |
5.1 mi |
50:00 |
9:44 |
|
| 7/12/2021 |
Run |
Barrington |
Easy |
3.2 mi |
32:09 |
10:01 |
|
| 7/11/2021 |
Run |
Kanal |
Long |
10.0 mi |
1:38:22 |
9:50 |
|
| 7/10/2021 |
Run |
Kanal |
Easy |
6.5 mi |
1:13:57 |
11:23 |
|
| 7/8/2021 |
Run |
Barrington |
Easy |
3.0 mi |
30:24 |
10:04 |
|
| 7/6/2021 |
Run |
Kanal |
Long |
10.0 mi |
1:42:07 |
10:13 |
|
| 7/6/2021 |
Run |
Barrington |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 7/3/2021 |
Run |
Kanal |
Race |
3.1 mi |
26:29 |
8:28 |
|
| 6/30/2021 |
Run |
Barrington |
Easy |
4.0 mi |
39:32 |
9:52 |
|
| 6/28/2021 |
Run |
Barrington |
Easy |
4.1 mi |
41:32 |
10:04 |
|
| 6/22/2021 |
Run |
Barrington |
Easy |
4.1 mi |
39:48 |
9:40 |
|
| 6/21/2021 |
Run |
Barrington |
Easy |
4.2 mi |
40:05 |
9:39 |
|
| 6/16/2021 |
Run |
Barrington |
Easy |
3.3 mi |
31:22 |
9:31 |
|
| 6/15/2021 |
Run |
Barrington |
Easy |
3.2 mi |
31:27 |
9:56 |
|
| 6/15/2021 |
Run |
Barrington |
Easy |
3.2 mi |
31:27 |
9:56 |
|
| 6/14/2021 |
Run |
Barrington |
Easy |
4.1 mi |
40:46 |
9:56 |
|
| 6/12/2021 |
Run |
Kanal |
Easy |
10.0 mi |
1:41:31 |
10:09 |
|
| 6/10/2021 |
Run |
Barrington |
Easy |
5.2 mi |
51:07 |
9:54 |
|
| 6/7/2021 |
Run |
Barrington |
Easy |
5.2 mi |
52:09 |
10:07 |
|
| 6/6/2021 |
Run |
Kanal |
Easy |
6.1 mi |
1:26:29 |
14:06 |
|
| 6/5/2021 |
Run |
Kanal |
Long |
10.0 mi |
1:42:14 |
10:12 |
|
| 6/4/2021 |
Run |
Barrington |
Easy |
3.2 mi |
29:01 |
9:06 |
|
| 6/2/2021 |
Run |
Barrington |
Easy |
5.1 mi |
49:29 |
9:40 |
|
| 5/31/2021 |
Run |
Kanal |
Easy |
5.2 mi |
57:57 |
11:12 |
|
| 5/28/2021 |
Run |
Barrington |
Easy |
3.2 mi |
30:14 |
9:31 |
|
| 5/26/2021 |
Run |
Barrington |
Easy |
5.1 mi |
49:00 |
9:34 |
|
| 5/24/2021 |
Run |
Barrington |
Easy |
3.2 mi |
30:26 |
9:37 |
|
| 5/23/2021 |
Run |
Kanal |
Easy |
6.2 mi |
59:21 |
9:39 |
|
| 5/22/2021 |
Run |
Kanal |
Long |
10.1 mi |
1:42:12 |
10:08 |
|
| 5/21/2021 |
Run |
Kanal |
Easy |
6.5 mi |
1:11:22 |
10:56 |
|
| 5/19/2021 |
Run |
Barrington |
Easy |
5.1 mi |
48:16 |
9:27 |
|
| 5/17/2021 |
Run |
Barrington |
Easy |
4.1 mi |
39:09 |
9:31 |
|
| 5/16/2021 |
Run |
Kanal |
Easy |
6.2 mi |
1:00:12 |
9:44 |
|
| 5/13/2021 |
Run |
Barrington |
Easy |
5.1 mi |
49:18 |
9:42 |
|
| 5/10/2021 |
Run |
Barrington |
Easy |
3.2 mi |
30:59 |
9:47 |
|
| 5/9/2021 |
Run |
Kanal |
Easy |
6.1 mi |
1:00:40 |
9:53 |
|
| 5/8/2021 |
Run |
Kanal |
Long |
10.1 mi |
1:49:10 |
10:52 |
|
| 5/6/2021 |
Run |
Barrington |
Easy |
2.5 mi |
24:11 |
9:39 |
|
| 5/5/2021 |
Run |
Barrington |
Easy |
4.1 mi |
40:42 |
9:52 |
|
| 4/29/2021 |
Run |
Kanal |
Easy |
4.1 mi |
42:42 |
10:22 |
|
| 4/26/2021 |
Run |
Barrington |
Easy |
5.1 mi |
48:51 |
9:41 |
|
| 4/21/2021 |
Run |
Barrington |
Easy |
4.1 mi |
40:55 |
10:01 |
|
| 4/19/2021 |
Run |
Barrington |
Easy |
4.1 mi |
40:13 |
9:49 |
|
| 4/15/2021 |
Run |
Barrington |
Easy |
3.5 mi |
34:44 |
9:53 |
|
| 4/14/2021 |
Run |
Barrington |
Easy |
4.1 mi |
38:49 |
9:26 |
|
| 4/13/2021 |
Run |
Barrington |
Easy |
4.2 mi |
41:46 |
9:53 |
|
| 4/8/2021 |
Run |
Barrington |
Easy |
2.2 mi |
22:46 |
10:21 |
|
| 4/7/2021 |
Run |
Barrington |
Easy |
4.1 mi |
42:00 |
10:11 |
|
| 4/6/2021 |
Run |
Barrington |
Easy |
5.1 mi |
48:24 |
9:25 |
|
| 4/5/2021 |
Run |
Barrington |
Easy |
5.1 mi |
51:20 |
10:00 |
|
| 4/3/2021 |
Run |
Kanal |
Easy |
7.2 mi |
1:08:30 |
9:35 |
|
| 3/31/2021 |
Run |
Barrington |
Easy |
4.4 mi |
43:27 |
9:52 |
|
| 3/30/2021 |
Run |
Barrington |
Easy |
5.1 mi |
49:56 |
9:47 |
|
| 3/27/2021 |
Run |
Kanal |
Easy |
9.6 mi |
1:34:44 |
9:56 |
|
|