Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/3/2014 REST
Curtin loop
Default 5.5 km 1:03:47 11:38
5/28/2014 Run
Curtin loop
Default 6.2 km 33:08 5:23
5/21/2014 Run
Curtin loop
Default 6.1 km 32:34 5:21
5/15/2014 Run
Curtin loop
Easy 6.2 km 33:40 5:26
5/8/2014 Run
Curtin loop
Easy 6.2 km 33:27 5:25
5/7/2014 Run
Curtin loop
Easy 6.1 km 33:30 5:28
4/28/2014 Run
Curtin loop
Easy 6.1 km 32:52 5:23
3/10/2014 Run
Curtin loop
Tempo 6.5 km 37:14 5:45
1/6/2014 Run
Curtin loop
Fartlek 6.0 km 32:43 5:27
12/31/2013 Run
Curtin loop
Fartlek 6.0 km 33:01 5:30
12/25/2013 Run
Curtin loop
Tempo 6.2 km 34:39 5:34
12/23/2013 Run
Curtin loop
Tempo 6.2 km 34:57 5:39
12/21/2013 Run
Curtin loop
Long 10.0 km 55:51 5:35
12/20/2013 Run
Curtin loop
Tempo 1.9 km 10:02 5:21
12/19/2013 Run
Curtin loop
Tempo 7.3 km 40:40 5:37
12/7/2013 Run
Curtin loop
Tempo 6.2 km 33:33 5:25