6/6/2019
5.5 mi
45:19
8:15 mi
No additional information was recorded for this entry.
Nice workout with jesus, 15 min warmup, 4x600, 2x800, 4x200. With fairly short rests. Short cooldown (~5 min) cuz Erin had to go to work. hitting 1:56 for the 6's, 2:32 for the 8's.