8/6/2020
10 mi
1:10:28
7:03 mi
Reebok Forever Floatride Energy
2.5E + 6min,8min,8min,10min tempos with 2-5 min rest. Planned on doing more like 10,15,10min tempos but my stomach was cramping and feeling generally off, so shorter intervals had to do it. Idk on pace but probably not flying