Run: Tempo Previous Next

9/10/2020

12.4 mi

1:25:33

6:54 mi

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Notes

2.5 up, 9min, 18 min, 14 min Tempos for a total of 42min/~7 miles. Felt solid, been pretty tired this week with a lot of schoolwork. Hitting around 5:50 for the tempos. 2 cooldown

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