Run: Fartlek Previous Next

9/22/2020

12 mi

1:10:35

5:53 mi

Notes

2.5 Warmup, 1x1min, 3x3min, 5x2min, 10x1min @I-pace. hitting 5:15-20ish, felt pretty good overall. Super stiff and achey at the end, probably due to two immunizations yesterday. Felt pretty crappy the rest of the morning

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