Run: Interval Previous Next

4/19/2019

7:00 AM

7 mi

1:10:00

10:00 mi

No additional information was recorded for this entry.

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Notes

2mi warm up, 4x200, 4x400, 4x200, 1.5mi cooldownAbout 200 walk/jog between each. Fun workout and felt pretty good, ran with Jesus Bruno who showed us around the chamizal area and the bowie track, great place for a workout. Nice weather too

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