5/16/2021
13.5 mi
1:32:41
6:52 mi
Reebok Forever Floatride Energy (Pair 4)
total 31 min I, warm up set of 1min,3min,2min. 2 sets of 3min, 2min, 2, 90, 90, 60, 60s with ~3/4x rest. Moving decent, felt better than expected but I wasn't expecting to feel very good.