3/17/2021
13 mi
1:34:37
7:17 mi
Reebok Forever Floatride Energy (Reebok pair 3)
Pretty good workout, bit tired this week. Cardio/Pulmonary unit is busy.
3 mile T @~5:35
3x3min+1x2min I @~5:05-5:10
6x50 sec R @ ~4:45