Run: Tempo Previous Next

1/18/2021

12.5 mi

1:25:35

6:51 mi

Notes

Easy 2, 3x15 min T, 3min rest between, 2 cooldown. Good workout, haven't done many lately and nice to get moving. 5:50 for the first tempo, 5:35ish for the second, 5:45ish for the third.

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