Run: Tempo Previous Next

4/5/2021

14 mi

1:44:37

7:29 mi

Notes

planned 4x11-12 min tempos but ended up doing 8:20, 12:30, 6:20, 10:00,10:00 or so with bathroom breaks. Felt pretty good, little tired but hitting 5:40-50 for the most part

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