Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/23/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
10/19/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
10/17/2023 |
Run |
|
Easy |
5.0 mi |
35:08 |
7:02 |
|
10/15/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
10/14/2023 |
Run |
|
Easy |
9.0 mi |
1:10:14 |
7:49 |
|
10/3/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
10/1/2023 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
9/30/2023 |
Run |
|
Easy |
9.0 mi |
1:15:15 |
8:22 |
|
9/29/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
9/28/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
9/26/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
9/24/2023 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
9/23/2023 |
Run |
|
Easy |
9.0 mi |
1:10:14 |
7:49 |
|
9/21/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
9/19/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
9/13/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
9/5/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
9/3/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
9/2/2023 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
9/1/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
8/30/2023 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
8/29/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
8/27/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
8/26/2023 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
8/24/2023 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
8/23/2023 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
8/21/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
8/20/2023 |
Run |
|
Easy |
6.5 mi |
50:10 |
7:44 |
|
8/18/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
8/16/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
8/14/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
8/12/2023 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
8/11/2023 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
8/7/2023 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
8/5/2023 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
8/4/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
8/2/2023 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
7/31/2023 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
7/29/2023 |
Run |
|
Easy |
9.0 mi |
1:10:14 |
7:49 |
|
7/26/2023 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
7/25/2023 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
7/24/2023 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
7/23/2023 |
Run |
|
Easy |
8.5 mi |
1:06:13 |
7:48 |
|
7/18/2023 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
7/17/2023 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
7/15/2023 |
Run |
|
Easy |
9.0 mi |
1:10:14 |
7:49 |
|
7/14/2023 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
7/13/2023 |
Run |
|
Easy |
5.5 mi |
45:09 |
8:13 |
|
7/12/2023 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
|